KELLYFROG   34,210
SparkPoints
30,000-39,999 SparkPoints
 
 
Sprint Triathlon 2014





Sprint Triathlon 2014





Sprint Triathlon 2014



I have 10 pics in my gallery





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Welcome

My name is Kelly and I am 38yrs old. I am married and have 2 dogs. I enjoy biking, hiking, running, kayaking, reading and spending time with family and friends
My name is Kelly and I am 38yrs old. I am married and have 2 dogs. I enjoy biking, hiking, running, kayaking, reading and spending time with family and friends




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My Ticker:

 current weight: 128.0 
 
149
141.75
134.5
127.25
120


 
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Profile

Member Since: 7/11/2007

SparkPoints: 34,210

Fitness Minutes: 74,589

My Goals:
Goals for 2014
1. track calories 5 days week

2. 17000 fitness minutes

3. reach goal weight

4. Cardio 3 x week and 2 day ST



My Program:
Bike
Run
ST at gym
Walking the dogs


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Thank You Card
From:
MALAMI518

Bear Hug
From:
PEGGYO

Stationary Bike
From:
SWEETNEEY

Map
From:
MALAMI518

Bicycle
From:
MJK0430

Fruit Salad
From:
MALAMI518




Member Comments:
SWEETNEEY
8/3/2014 1:04:15 PM

emoticon How's it going?



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FLASUN
7/16/2014 6:16:49 AM

Hello Kelly!!! Found this recipe on spark for your Kohlrabi!!!
Sounds pretty good to me!!! Let me know how it taste???

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=670276



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CHARMCITYANGEL
6/25/2014 10:29:06 PM

Hello Kelly! Thank you for my goodie. I really appreciate it! emoticon



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MJK0430
6/23/2014 4:13:44 PM

emoticon emoticon Happy Birthday Kelly!!

Have a fantastic day!!! emoticon





Comment edited on: 6/23/2014 4:13:58 PM

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SWEETNEEY
6/22/2014 10:27:48 AM

emoticon



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