KELLYBW3
15,000-19,999 SparkPoints 15,483
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  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2031 days ago
  • v MOM210
    Wow! I love your philosophy. I always feel in a hurry and maybe that's the problem. I need to slow down and live each day completely and with gratitude. emoticon I added you as a friend. I hope that's ok. Come check out my page if you'd like! Have a great day!
    2341 days ago