KELLY4JC  
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Getting Back on Track

Two years ago I lost 90 pounds doing the South Beach Diet. I have gained most of it back. I want to change my eating and exercise habits to be healthy again!

I enjoy hiking and birdwatching. In the winter, I do cross-stitch and crocheting. I am a mentor for Big Brothers Big Sisters. I am a fan of the Pittsburgh Steelers and Mark Martin.
Two years ago I lost 90 pounds doing the South Beach Diet. I have gained most of it back. I want to change my eating and exercise habits to be healthy again!

I enjoy hiking and birdwatching. In the winter, I do cross-stitch and crocheting. I am a mentor for Big Brothers Big Sisters. I am a fan of the Pittsburgh Steelers and Mark Martin.




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Member Since: 10/3/2009

SparkPoints: 0

Fitness Minutes: 475

My Goals:
Eat regular, nutritious meals.
Establish a regular pattern of exercise.

My Program:
Use the Meal plans to help with the nutrition.

Start with walking 30 minutes a day.

Personal Information:
I work with a youth program that I love, but sometimes I let it take over my life.

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Woo Hoo!
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TREADIN4BSP

New Book
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HELLOTAMMYMARIE

Fruit Salad
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ITSJUSTME517

Vegetable Soup
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TREADIN4BSP

Fresh Veggies
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SUNNYGIRL28734

Relaxation Music
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ITSJUSTME517




Member Comments:
TREADIN4BSP
3/14/2010 5:13:14 PM

We are both starting over....good luck!



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BEAUTIFUL_LIFE
10/31/2009 8:50:15 PM

Thank you for your comments. You're right. One day at a time. One step at a time. emoticon



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ENERGIZED4LIFE
10/28/2009 4:43:57 PM

Thanks for the birthday wishes.
I'm not very visual either but I can feel it when I go off track emoticon
I'm going light between now and Thanksgiving because I know I'm gonna eat up everything that day.
emoticon



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WARMSPRINGDAY
10/24/2009 9:08:39 AM

Thank you so much for your comment on my blog "How Do I Feel About My Journey." I really appreciate the thought that Jesus experienced similar feelings about things in his life. Somehow that soothed me and seems to make it easier to bear. Scripture says that he was tempted in all points as we are, and although I don't think he experienced every situation we experience, he was faced with the same core conflicts and struggles. That has really challenged me for the day and I thank you.

Blessings on your journey. You can do it.



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MEGANRAE4
10/23/2009 10:23:13 AM

thanks for the comment on my blog I love that you said we lose weight we will get healthier that's what i am after not what dress i fit into at the moment... thanks for the reminder....lol



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