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Getting Back on Track
Two years ago I lost 90 pounds doing the South Beach Diet. I have gained most of it back. I want to change my eating and exercise habits to be healthy again!
I enjoy hiking and birdwatching. In the winter, I do cross-stitch and crocheting. I am a mentor for Big Brothers Big Sisters. I am a fan of the Pittsburgh Steelers and Mark Martin.
Two years ago I lost 90 pounds doing the South Beach Diet. I have gained most of it back. I want to change my eating and exercise habits to be healthy again!
I enjoy hiking and birdwatching. In the winter, I do cross-stitch and crocheting. I am a mentor for Big Brothers Big Sisters. I am a fan of the Pittsburgh Steelers and Mark Martin.
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My Ticker:
| Pounds lost: 2.0 |
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Profile
Member Since: 10/3/2009
SparkPoints: 585
Fitness Minutes: 475
My Goals:
Eat regular, nutritious meals.
Establish a regular pattern of exercise.
My Program:
Use the Meal plans to help with the nutrition.
Start with walking 30 minutes a day.
Personal Information:
I work with a youth program that I love, but sometimes I let it take over my life.
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