KELLILICIOUS143  
SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Best Life Ever!!

Almost 30yrs old.........I lil scard, but looking forward to it at the same time. Its the start of amzing things Im tellin ya ;)

Going to Vegas in April!! So excited, Now the pressure is really on. I wanna wear cute dresses and stuff :)

Cant wait for Warrior Dash in September!!!
****************************************
************
I found this on another SP page, it motivates me so i wanted to put it on my page...enjoy

WHAT IS A WORKOUT? ...
Almost 30yrs old.........I lil scard, but looking forward to it at the same time. Its the start of amzing things Im tellin ya ;)

Going to Vegas in April!! So excited, Now the pressure is really on. I wanna wear cute dresses and stuff :)

Cant wait for Warrior Dash in September!!!
****************************************
************
I found this on another SP page, it motivates me so i wanted to put it on my page...enjoy

WHAT IS A WORKOUT?
A workout is 25% PERSPIRATION and 75% DETERMINATION. Stated another way, it is one part physical exertion and three parts SELF-DISCIPLINE. Doing it is easy once you get started. A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind and toughens the spirit. When you work out regularly, your problems diminish and your CONFIDENCE grows. A workout is a personal triumph over laziness and procrastination. It is the badge of a WINNER, the mark of an ORGANIZED, GOAL-ORIENTED person who has taken charge of his or her destiny. A workout is a wise use of time and an INVESTMENT in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary. A workout is a key that helps unlock the door to OPPORTUNITY and SUCCESS. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it. A workout is a form of REBIRTH. When you finish a good workout, you don't simply feel better... YOU FEEL BETTER ABOUT YOURSELF!

By George Allen 1918-1990 (NFL Coach and Chairman of the President's Council of Physical Fitness and Sports, 1981-88),
"What is a workout?", 1983, Washington, DC: Government Printing Office




~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Read More About KELLILICIOUS143 (Updated January 25)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.8 
 
0
13.75
27.5
41.25
55


 
Interact with KELLILICIOUS143

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 12/29/2010

SparkPoints: 0

Fitness Minutes: 75

My Goals:
I wanna be my hottest when i turn 30 (in june) so i can do a strip tease for my hubby ;p

Profile Image





 
 



Sunshine
From:
JMOYDELL

The Spark
From:
SP_STAFF




Member Comments:
APMAC_D
2/23/2011 10:52:06 AM

Yesterday you said "tomorrow" NO REGRETS change one thing you are doing to make yourself healthier this week- it's my challenge to you :)



Report Inappropriate Comment
KELLILICIOUS143
1/11/2011 12:42:51 PM

Thank you ladies!



Report Inappropriate Comment
APMAC_D
1/7/2011 8:16:34 AM

Love your goal to be hot by June :) You can do it. Stay focused and don't lose momentum :)



Report Inappropriate Comment
STAR-GOODNESS
1/6/2011 7:24:03 PM

hey welcome to sparkpeople and good luck :)



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page