KELLILICIOUS143

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Almost 30yrs old.........I lil scard, but looking forward to it at the same time. Its the start of amzing things Im tellin ya ;)

Going to Vegas in April!! So excited, Now the pressure is really on. I wanna wear cute dresses and stuff :)

Cant wait for Warrior Dash in September!!!
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I found this on another SP page, it motivates me so i wanted to put it on my page...enjoy

WHAT IS A WORKOUT?
A workout is 25% PERSPIRATION and 75% DETERMINATION. Stated another way, it is one part physical exertion and three parts SELF-DISCIPLINE. Doing it is easy once you get started. A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind and toughens the spirit. When you work out regularly, your problems diminish and your CONFIDENCE grows. A workout is a personal triumph over laziness and procrastination. It is the badge of a WINNER, the mark of an ORGANIZED, GOAL-ORIENTED person who has taken charge of his or her destiny. A workout is a wise use of time and an INVESTMENT in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary. A workout is a key that helps unlock the door to OPPORTUNITY and SUCCESS. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it. A workout is a form of REBIRTH. When you finish a good workout, you don't simply feel better... YOU FEEL BETTER ABOUT YOURSELF!

By George Allen 1918-1990 (NFL Coach and Chairman of the President's Council of Physical Fitness and Sports, 1981-88),
"What is a workout?", 1983, Washington, DC: Government Printing Office




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Member Since: 12/29/2010

Fitness Minutes: 75

My Goals:
I wanna be my hottest when i turn 30 (in june) so i can do a strip tease for my hubby ;p


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Read More About KELLILICIOUS143 - Profile Information moved here. (Updated January 25)




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