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My walking buddy
Getting ready for Warrior Dash 2011
St. Patrick's day 5K 2012
I have 18 pics in my gallery
Awards
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Kellie's Page
I've been off and on Spark People since 2009. I got back on in Aug 2012 and finally reached my goal weight on November 25, 2012.
Now is the hard part for me, staying active and continuing to eat healthy. It would be so easy for me slip back into my couch potato, snacking habits!
I want to continue to work on stayinge strong and healthy, not skinny. I watch my mom suffer with many health problems and no muscle tone to help her get through a day. I want to avoid that in ...
I've been off and on Spark People since 2009. I got back on in Aug 2012 and finally reached my goal weight on November 25, 2012.
Now is the hard part for me, staying active and continuing to eat healthy. It would be so easy for me slip back into my couch potato, snacking habits!
I want to continue to work on stayinge strong and healthy, not skinny. I watch my mom suffer with many health problems and no muscle tone to help her get through a day. I want to avoid that in my old age!
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My Ticker:
| current weight: -1.0 under |
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Profile
Member Since: 8/4/2009
SparkPoints: 19,845
Fitness Minutes: 15,294
My Goals:
Be able to run 5Ks without walking breaks.
Increase upper body strength
Maintain weight under 140
2013 plans:
St. Pat's day 5k- Mar 16
Human Race - Apr 27
Cosley Zoo Run For The Animals - June 1
Warrior Dash - June 15
My Program:
Yoga once per week
Running once per week
Two 10-minute brisk walk breaks at work
Various Spark People videos
Elliptical once per week
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