KELLIB44

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I started off January weighing 197, the most I've ever weighed in my life! I began my fitness program on January 17th by working out w/ a Personal Trainer on M, W, F & and a Pilates Trainer on Tu & Th. This while watching my calories helped me drop down to 175 by May 25, 2011 (the day I joined Sparkpeople.com). After joining Spark, I had the same workout schedule as above but worked in additional cardio throughout the week and paid better attention to the calories I was consuming each day. I dropped down to 161 by July 27th. I still need to lose 35 lbs to reach my goal weight. Lots of hard work ahead of me. I look forward to meeting others & providing support & encouragement in our journey to health & success! :)

Member Since: 5/25/2011

Fitness Minutes: 3,917

My Goals:
January 17, 2011 - 197 lbs
May 24, 2011 - 175 lbs
1st Goal -161 lbs (July 27th)
2nd Goal - 145 lbs (October 12th)
3rd Goal - 130 lbs (December 21st)
4th Goal - 120 lbs. (February 15th)
*even though I don't feel like the lbs are coming off as quickly as I would like. I try not to get discouraged and do something positive going towards my goal every single day!


My Program:
1. Personal Training (Strength training & cardio) Mondays, Wednesdays & Fridays.

2. Pilates Training on Tuesdays & Thursdays.

3. Keep Calories between 1200-1300 a day.

4. Since May 1, 2011, I have been getting in an additional 30 minutes of cardio 5x a week and that seems to be helping a lot.

5. Drink at least 2 liters of water per day

(any suggestions or recommendations are most welcome!)



Personal Information:
My name is Kelli, I'm 44 and live in Austin Texas with my husband and our adorable dogs.

I'm here to meet like-minded people who are working hard to be healthy and at their goal weight.

Please stop in and say hi, let's become friends :)


Other Information:
Never, ever quit!




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 current weight: 155.3 
 
175
161.25
147.5
133.75
120
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