KELLIB44

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I started off January weighing 197, the most I've ever weighed in my life! I began my fitness program on January 17th by working out w/ a Personal Trainer on M, W, F & and a Pilates Trainer on Tu & Th. This while watching my calories helped me drop down to 175 by May 25, 2011 (the day I joined Sparkpeople.com). After joining Spark, I had the same workout schedule as above but worked in additional cardio throughout the week and paid better attention to the calories I was consuming each day. I dropped down to 161 by July 27th. I still need to lose 35 lbs to reach my goal weight. Lots of hard work ahead of me. I look forward to meeting others & providing support & encouragement in our journey to health & success! :)

Member Since: 5/25/2011

Fitness Minutes: 3,917

My Goals:
January 17, 2011 - 197 lbs
May 24, 2011 - 175 lbs
1st Goal -161 lbs (July 27th)
2nd Goal - 145 lbs (October 12th)
3rd Goal - 130 lbs (December 21st)
4th Goal - 120 lbs. (February 15th)
*even though I don't feel like the lbs are coming off as quickly as I would like. I try not to get discouraged and do something positive going towards my goal every single day!


My Program:
1. Personal Training (Strength training & cardio) Mondays, Wednesdays & Fridays.

2. Pilates Training on Tuesdays & Thursdays.

3. Keep Calories between 1200-1300 a day.

4. Since May 1, 2011, I have been getting in an additional 30 minutes of cardio 5x a week and that seems to be helping a lot.

5. Drink at least 2 liters of water per day

(any suggestions or recommendations are most welcome!)



Personal Information:
My name is Kelli, I'm 44 and live in Austin Texas with my husband and our adorable dogs.

I'm here to meet like-minded people who are working hard to be healthy and at their goal weight.

Please stop in and say hi, let's become friends :)


Other Information:
Never, ever quit!




Read More About KELLIB44 - Profile Information moved here. (Updated August 20)




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 current weight: 155.3 
 
175
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Comments
  • v SHADY36
    Hi Kelli!
    Thank you so much for the kind comment on my blog! It always gives me a nice boost to hear positive words from my sparkfriends!! Speaking of which, I noticed we had some similar interests, so I hope you don't mind, but I added you as a friend.
    I hope your weekend is going most excellently!
    emoticon emoticon emoticon
    2215 days ago
  • v BREWZOO5
    Hi Kelli,

    I'm glad I found you here. Your story has been inspirational. Congratulations for your success.

    I live in Austin (well, right outside of Austin) too. I love this town. emoticon
    2226 days ago
  • v ABB698

    -:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    Have a Terrific Tuesday!
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    ☆-:¦:-

    2234 days ago
  • v DS9KIE
    Thanks for all the nice comments of my activity feed.

    emoticon
    2237 days ago

    Comment edited on: 8/6/2011 10:20:22 PM
  • v ABB698
    Have a fabulous weekend, fabulous girlie girl!! emoticon emoticon emoticon emoticon
    2244 days ago
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