KELILYND   6,236
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Gotta love a great sleep!



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Looking to Change

My goals are to lose weight and regain an active lifestyle. There are many reasons for these goals: I would like to be able to go on trips without my body swelling from sitting too long. I recently learned that I have rheumatoid arthritis. It will help with the progression of the disease if I can control my weight. So, I would also like to hold off RA long enough to enjoy my grandchildren when they come eventually (I had better have a while before they come!).
My goals are to lose weight and regain an active lifestyle. There are many reasons for these goals: I would like to be able to go on trips without my body swelling from sitting too long. I recently learned that I have rheumatoid arthritis. It will help with the progression of the disease if I can control my weight. So, I would also like to hold off RA long enough to enjoy my grandchildren when they come eventually (I had better have a while before they come!).




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 Pounds lost: 49.6 
 
0
53.25
106.5
159.75
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Member Since: 4/14/2012

SparkPoints: 6,236

Fitness Minutes: 4,040

My Goals:
To be able to ride all the rides at the amusement park with my children this summer.

To be able to run (not walk) in next year's Danskin Sprint Tri.

To be healthy and happy, not particularly in that order.


My Program:
I am currently trying to make six weeks of menu plans that can be rotated without having to reinvent the wheel each week. Then as I learn more about weight loss or find new recipes, I will modify each to meet the demands of my family.

As for exercise, my plan is to walk (at least around the block) each day. I will add more training, such as strength training, as I go.

Personal Information:
Birthday: Sept. 26th

Anniversary: March 22, 1990 (22 years ago)

Finished first sprint triathlon: June 2007
Danskin Austin Race

Received my Bachelor of Arts: Literature Dec 2010

~Looking to add more milestones in the next few months

Other Information:
"The woman who finishes the race is not the same woman that began the race." ~Danskin Tri medal

I am reading the Fifty Shades trilogy right now.

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Member Comments:
CLUTTRELL8
7/15/2012 1:41:06 PM

Thanks for the encouragement and Goodie!! It's much appreciated! emoticon



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TCHNCRFT
7/10/2012 1:42:32 PM

I saw your comment on the huddle wall for the April 8-14 team. I know that feeling of being stuck!
Some days are just like that, aren't they? emoticon

If it's an activity thing, try just taking a 10 minute walk. If your food is a problem, try tracking everything. You may not be doing as bad as you think. Maybe add a fruit after lunch and dinner.

Do something nice for yourself today, something to help you relax. Make some small, doable goals for the rest of the day and tomorrow. Feeling successful in small ways will motivate you to try larger goals.

Hope this helps. Just hang in there and try not to get off track on a day like this. emoticon

Carol



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KSCARLE71
7/9/2012 1:37:50 PM

keep up the work.




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KSCARLE71
6/18/2012 5:30:45 PM

Great job on the challenge to lose... emoticon



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JREED1920
6/11/2012 9:05:03 PM

Way to go on the weight loss, you rock!!



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