KELCOT   6,232
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9/11/12





25 year Anniversary Trip to WDW





Mya...my goat...er, dog. Fall of 2009



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It's Time.

In the past, I have been a classic yo-yo dieter who loses and gains the same 20 pounds over and over and never reaches goal weight. I've been negative, self-defeating, and my own worst enemy. It's time to break that cycle by making better decisions, giving it my all, sticking to it, and most importantly, making myself a priority.

*January Update:

I've dabbled with SparkPeople after joing in 2010...coming and going...yo-yoing as I had in the past. I am now at my ...
In the past, I have been a classic yo-yo dieter who loses and gains the same 20 pounds over and over and never reaches goal weight. I've been negative, self-defeating, and my own worst enemy. It's time to break that cycle by making better decisions, giving it my all, sticking to it, and most importantly, making myself a priority.

*January Update:

I've dabbled with SparkPeople after joing in 2010...coming and going...yo-yoing as I had in the past. I am now at my highest weight ever.

Not apologizing! Not looking back! Starting over here and now!
Read More About KELCOT (Updated January 15)




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 Pounds lost: 2.0 
 
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Member Since: 1/6/2010

My Goals:
*Drink water daily and try like the devil to give up Coca-Cola.
*Exercise daily.
*Eat more fruits and vegetables.
*Lose 1-2 pounds per week.

My ultimate goal is to lose 60 pounds.

My Program:
Trying to stay within the suggested calorie range and drink more water.

Logging what I eat daily is a key for me.

Realizing that no one else's opinion of me matters and making the commitment to myself is another key.

Personal Information:
I love to quilt, paint, read and am a huge Disney geek.

When not attempting some new art project, I work as an elementary school librarian & live with my husband of 25 years, our three cats and one very hyper mutt.

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Member Comments:
BARBIE042
12/18/2014 12:06:42 PM

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Stopping in with a little youtube Christmas video you just have to watch . Please pass it on !

God Bless and Have a Wonderful Day !


http://www.youtube.com/watch_popup?v=OEx
XItDyWEY&vq=medium





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BARBIE042
11/25/2014 12:24:36 PM

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BARBIE042
6/20/2014 10:04:21 AM

How's things going ?



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BARBIE042
5/20/2014 12:38:21 PM

emoticon HAPPY emoticon Healthy Tuesday !
Hope your week is off to a Great start ..... emoticon emoticon



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BARBIE042
5/14/2014 12:08:25 PM

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Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams. - Ashley Smith

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