Keith, thank you for the encouragement! Lord knows I need it! I am not a breakfast eater so that's a big challenge for me but when I DO eat breakfast, I try to get it in my tracker. I have tracked a whole day and was astounded at the amount of food I ate.
Isn't one of the secrets to "keep on keepin' on"??? I'm going for it! Thanks, again, for the kindness, Keith!