KEITH2064  
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Me trying to stay warm while in Iceland





Jessica and I hanging out at a Jacksonville Jaguars game.





Me hanging out with my nephew Caleb in Alligator Farm



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Working Fool!

I was actually not sure about a title. Anyway's I am married with 2 dogs no kids yet. I was in the Navy as a Hospital Corpsman for 8 years and now I am trying to finish school. I work alot and sometimes I do not get the time to watch what i eat or work out more than I want to. I am hoping to start changing all of that. I am 5ft 9 and a 189-92 pounds.
I was actually not sure about a title. Anyway's I am married with 2 dogs no kids yet. I was in the Navy as a Hospital Corpsman for 8 years and now I am trying to finish school. I work alot and sometimes I do not get the time to watch what i eat or work out more than I want to. I am hoping to start changing all of that. I am 5ft 9 and a 189-92 pounds.




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Member Since: 3/28/2010

SparkPoints: 0

Fitness Minutes: 60

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Member Comments:
KEITH2064
3/28/2010 1:49:11 PM

Thanks to everyone for their kinds word



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HARPERLADY
3/28/2010 1:38:06 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon so glad to have you here with us at spark I hope this is the begining of you becoming theb you that you want to be and that you will be able to reach each and everyone of your goals



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TAZZIEGIRL
3/28/2010 1:11:20 PM

Hi Keith

Welcome to SP. You don't have a lot to lose sounds like you caught up with yourself in time. Sometimes though losing a small amount can be hard.

Do join some like minded teams and your buddies will help you.

tazzie



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-SHAWN-
3/28/2010 11:45:25 AM

Welcome to SparkPeople!

I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

Jump Start Your Weight Loss at: "Smart Carbing" You'll find a link on my page.

* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon



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RUTHANN05
3/28/2010 11:01:02 AM

I think your worth a trip through SparkPeople.com

Only you can do this....Make your life style one you can live with.
Welcome emoticon



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