KEISHADUNSTAN

SparkPoints
 
Photos

Wasted with my hubby




Hanging with my baby




The beautiful English Channel in Brighton, England


Awards

Shared Food & Fitness Trackers
 
Interact with KEISHADUNSTAN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 0.0 
 
0
10
20
30
40
Login to Leave Comment
Comments
  • v ROSIE777
    Έ.•*¨Έ.•΄Έ.•*¨) Έ.•*¨)
    (Έ.•΄ (Έ.•΄ (Έ.•΄ΈΈ.•¨Έ♥¨`*,Έ.•*΄¨`*• .Έ♥.
    Έ.•♥΄ .•΄¨¨ Έ΄Έ.•΄¨Thank you for being an awesome friend . Έ.•*¨Έ.•΄Έ.•*¨(Έ.•΄ (Έ.•΄ (Έ.•΄ΈΈ.•¨Έ♥¨`*,Έ.•*΄¨`*• .
    Έ.•΄¨¨ Έ΄Έ.•΄Έ.•*¨)ΈΈ.•΄ Here is wishing you an awesome Christmas eve.
    Έ.•*¨Έ.•΄Έ.•*¨) Έ.•*¨)
    (Έ.•΄ (Έ.•΄ (Έ.•΄ΈΈ.•¨Έ♥¨`*,Έ.•*΄¨`*• .Έ♥. Έ♥¨`*,Έ.•*΄¨`*• .Έ♥. Έ.•♥΄ .•΄¨¨ (Έ.•΄ΈΈ.•¨Έ♥¨`*,Έ.•*΄¨`*• .Έ♥. Έ.•♥΄ .•΄¨¨
    Έ.•♥΄ .•΄¨¨ Έ΄Έ.•΄¨
    (Έ.•΄ΈΈ.•¨Έ♥¨`*,.Έ♥. Έ.•♥΄ Be Blessed, Rosie. Έ.•*¨Έ.•΄Έ.•*¨(Έ.•΄ (Έ.•΄ (Έ.•΄ΈΈ.•¨Έ♥¨`*,Έ.•*΄¨`*• .Έ♥. Έ.•♥΄ .•΄¨¨ Έ΄Έ.•΄Έ.•*¨)ΈΈ.•΄

    We Wish You a Merry♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪ Christmas♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪We Wish You a Merry ♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪Christmas ♥ ♥ ♥We Wish You A Merry ♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪Christmas ♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪...And A Happy New Year!♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪...
    2535 days ago
  • v ROSIE777
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ###################
    #####__\!!!///_##### ###
    #####__( τ τ )__######
    ####_oo0-(_)0oo_####
    ################# #
    ##################
    Just peekin' in on you!
    Be Blessed, Rosie emoticon

    Thank you for being such an awesome friend.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2627 days ago
  • v ROSIE777
    (¨`•.•΄¨) Έ.•΄`•.Έ.• •*΄.•*΄
    `•.Έ.• •*΄.•*΄
    *♥ .•*΄.•*΄.•*΄.•*΄.•*΄•*΄¨`*•.Έ.•*
    *.•*¨)Έ.•΄Έ.•΄¨) Έ.•*¨ It's Friday!
    (Έ.•΄ (Έ.•΄ .•΄•¨―`•.♥Έ.•*`•.Έ
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    ,~* .•*¨*`•. -:¦:჻ *I hope that you have enjoyed your
    -:¦:- -• :¦:- ჻ ~ week and that you're looking forward
    -:¦:- -:¦:- '`*~'+*to a wonderful weekend of recreation
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    .•*¨*`•. -:¦:჻ *-,_*~"Recreation" comes from
    ¦:- -• :¦:- ჻ ~ *~'+*.♥Έ.•*`• re-creation,
    .•΄ (Έ.•΄ .•΄•¨―`•.♥Έ.•*`•.Έ'` as in to reinvent yourself.
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    † .•*¨*`•. -:¦:჻ *Create and continually change your
    -:¦:- -• :¦:- ჻ ~• health plan, even on the weekends!
    -:¦:- -:¦:- † *~'+* Health takes effort to maintain.
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    † .•*¨*`•. -:¦:჻ *Each of us needs to know
    -:¦:- -• :¦:- ჻ ~-:¦:- ourselves and what
    -:¦:- † *~'+*we need to personally do to attain
    *♥ .•*.•*΄.•*΄•*΄¨`*•.Έ.•*our highest level
    *.•*¨)Έ.•΄Έ.•΄¨) Έ.•*¨ of health.
    (Έ.•΄ (Έ.•΄ .•΄•¨―`•.♥Έ.•*`•.Έ
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    ,~* .•*¨*`•. -:¦:჻ *Believe that you can change!
    -:¦:- -• :¦:- ჻ ~• I believe in you! SparksPeople
    -:¦:- -:¦:- '`*~'+*believes in you!!
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    .•*¨*`•. -:¦:჻ *-,_*~Your weight-loss success
    ¦:- -• :¦:- *~'+*.♥Έ.•*`•depends on YOUR readiness to
    .•΄ (Έ.•΄ .•΄•¨―`•.♥Έ.•*`•.Έ'`take on the challenge.
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    † .•*¨*`•. -:¦:჻ *Learn from the past about what
    -:¦:- -• :¦:- ჻ ~• motivates you. Keep working to
    -:¦:- -:¦:- † *~'+* resolve barriers that might prevent
    -:¦:- ♥. *~'+*.•*΄.•*`•.Έsuccess.
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    † .•*¨*`•. -:¦:჻ *`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    † .•*¨*`•. -:¦:჻ **• Continue to
    ♥Έ.•*-:¦:- -• :¦:- ჻ ~ REINVENT YOURSELF
    *♥ .•*.•*΄.•*΄•*΄¨`*•.Έ.•*
    *.•*¨)Έ.•΄Έ.•΄¨) Έ.•*¨ YOU CAN DO IT!
    (Έ.•΄ (Έ.•΄ .•΄•¨―`•.♥Έ.•*`•.Έ
    -:¦:-
    ΄¨¨)) -:¦:-
    Έ.•΄ .•΄¨¨))
    ((ΈΈ.•΄ ..•΄ Be Blessed Rosie ( -:¦:- )
    -:¦:- ((ΈΈ.•΄*

    emoticon
    2639 days ago
  • v ROSIE777
    + * Just * + .
    + . . * + . + * . * +
    * . + * sprinklin' * + .
    + . . * + . + * . * + .
    + , * your * + * page *
    + . . * + . + * . * + .*
    . * * + . * with * .
    + .* some * + * * . + * .
    . * + * * + . *+ *
    + * ..summer sun.. * + . +
    + . . * + . + * . * + . + *
    Be Blessed, Rosie ~ ;o)
    emoticon
    2660 days ago
  • v ROSIE777
    ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨
    (¨`•.•΄¨)
    `•.Έ (¨ `•.•΄¨) ~ ~Just thinking of you and stopping by!~~
    (¨`•.•΄¨) Έ.•΄ ~~Have a FANTASTIC weekend~~Rosie!!~~
    ``•.Έ.•΄
    ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨

    emoticon
    2667 days ago