|
| |
I have 1 pics in my gallery
Awards
|
|
I AM READY FOR A CHANGE
It is time to hold myself accountable for my actions
My goals are:
1. I will drink at least 64 ounces of water per day
2. I will keep a food journey and stay within my calorie range
3. I will exercise at least 4 days a week
4. I am making a commitment to change my life, I am not on a diet I am creating a healthy lifestyle change.
It is time to hold myself accountable for my actions
My goals are:
1. I will drink at least 64 ounces of water per day
2. I will keep a food journey and stay within my calorie range
3. I will exercise at least 4 days a week
4. I am making a commitment to change my life, I am not on a diet I am creating a healthy lifestyle change.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 0.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 8/26/2010
SparkPoints: 1,504
Fitness Minutes: 1,236
My Goals:
Drink 8 glasses of water a day
No soda/pop
Exercise 4 days a week
My Program:
TURBO FIRE, P90X, TURBO JAM, CHALEAN EXTREME, ZUMBA and WALK AWAY THE POUNDS
Personal Information:
I live in Chicago Illinois. I am married and I have 2 Children age 3 and 12 and one step-daughter 11 years old.
I enjoy reading and spending quality time with friends and family.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
Have a super day 
