My goal is to lose another 10 lbs and lose body fat%~ It seems like the scale keeps waivering, which is so unmotivating so I decided to look at body fat% instead! I also want to increase my endurance in my run so I can run a half marathon in March without passing out in the middle of it.
You are doing so great! Keep doing what you are doing and you'll reach your goal! Just keep posting so that all your sparky friends can keep motivating you! 1156 days ago
thx for checking out my blog..I hope you got to see it all. I had it halfway done and lost the whole thing, so was doing it in chapters. It goes all the way to no dessert after trying grilled eggplant (sooo good!) 1157 days ago
Thank you for your post on my page. I am going to do my best to email you as soon as and thereafter when I get movin. It does take more than just the first step, it takes our "being present" and that motivation is just not there, but I have no doubt it will come. Let's try not to stay in this place too long but press our way towards activity. Be blessed and I will think good thoughts for you. 2445 days ago