KEEP_GOING247   65,622
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No More Excuses!!

I am the mother of 2 lovely boys and am so excited to restart the journey to lose the unhealthy extra pounds.Here we go (again)! Here's to health and reaching my goals!!
I am the mother of 2 lovely boys and am so excited to restart the journey to lose the unhealthy extra pounds.Here we go (again)! Here's to health and reaching my goals!!


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Member Since: 1/24/2007

SparkPoints: 65,622

Fitness Minutes: 62,043

My Goals:
1. Lose the excess that is putting me in the obese/overweight category
2. Create a more active lifestyle for myself and my kids
3. Learn to appreciate who I am and how strong I am, no matter what the world may think.

My Program:
Cardio workouts 4-5 days a week with 3 strength training session a week.

One rest day (and kind of cheat day - food wise) so i don't feel like i am overdoing it.

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Member Comments:
LEAH46SAVED
3/10/2014 9:46:24 PM

I read the comment you made on 3/10/14 "How are you feeling"and I am feeling down today.I hope your day was better today! emoticon



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NEWSPARKDEBBIE
2/23/2014 10:54:00 AM

emoticon Hugs and TY!



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COURTNEYBIKINI
2/22/2014 12:18:44 PM

Thanks for your comment on my blog! I can't wait to get to know you and support your journey, so I added you as a friend. I can really relate to #3 on your goals. I remember when I first got into fitness, no one believed in me (that was about 4 years ago). My husband told me that I was just going to quit my diet. My sisters made fun of my flabby arms and flat ass (lol). No one can see what's inside of you except for you! You know who you really are inside, and who you deserve to be. Opinions are only opinions, and you can change them. So go out and SHOW them who you are:) I'll be here cheering you on! Do it for you, and because your kids and the world deserve the best you!:)

Comment edited on: 2/22/2014 12:19:10 PM

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ARMYWIFEKASS93
2/19/2014 7:52:06 PM

Thank you for the support on my spark blog!



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KWILLI43
2/12/2014 9:13:19 PM

Sorry to hear you're not having a good day. Things will get better!! Hang in there emoticon



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