KEEPMOVING72   1,353
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1,000-2,499 SparkPoints
 
 
December 2010








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Exercising with my tween

Hi, I'm a single mom of twins girls, work full-time, and want to find a way to incorporate a healthier lifestyle in our lives.
Hi, I'm a single mom of twins girls, work full-time, and want to find a way to incorporate a healthier lifestyle in our lives.




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Member Since: 10/15/2010

SparkPoints: 1,353

Fitness Minutes: 1,647

My Program:
I am trying to follow the Belly Fat Diet, a program by Jorge Cruz. Changing my eating plan, no white foods or processed sugar.

Other Information:
I love to read, really enjoy reading mystery books. Janet Evanovich, Jonathan Kellerman, anything with a good plot I can't figure out halfway through the book.

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Welcome Mat
From:
MT-MOONCHASER

The Spark
From:
SP_STAFF




Member Comments:
MT-MOONCHASER
10/22/2010 10:25:26 PM

Looking at your intro, I would guess that you found the right place. If you faithfully follow that Spark steps, you should learn the lessons you need to raise those girls to be happy, healthy young women.

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SPARKLINJEWELLS
10/16/2010 10:42:38 AM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!! emoticon
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, 16 feelings post, a safe place, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ emoticon (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! emoticon (¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥. You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon




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LINDA!
10/15/2010 2:11:31 PM

Welcome to the Emotional Eaters team. Enjoy your week. Take some time for yourself.

BE POSITIVE!!!





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WILLOW49
10/15/2010 11:22:01 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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Willow
Team Co-Leader



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