KEEPITUP05   25,679
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Keep it Up!!

I have found Spark People to be an invaluable resource to help me lose weight and reach my fitness goals! I am 45 years old. I have 3 children ages 22, 16 & 10 yrs. I love running, gardening, kayaking, word games, camping(rv), fishing and horseback riding! :)
I have found Spark People to be an invaluable resource to help me lose weight and reach my fitness goals! I am 45 years old. I have 3 children ages 22, 16 & 10 yrs. I love running, gardening, kayaking, word games, camping(rv), fishing and horseback riding! :)




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 Pounds lost: 66.0 
 
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Member Since: 7/14/2011

SparkPoints: 25,679

Fitness Minutes: 52,666

My Goals:
* Weight loss
* Live a healthy lifestyle
* Obtain Pharmacy Tech Certification by 2/28/15

My Program:
*Running/walking 6 days a week

* Strength training exercises 3-5 days a week

*Whatever fun physical activity I can find to do with my kids!

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LYNNWANNABE

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OBIESMOM2

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Member Comments:
1HAPPYSPIRIT
10/7/2014 9:56:18 AM

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Making a quick drive by your Spark page to encourage you to emoticon emoticon
Let's not emoticon until we get to the emoticon emoticon
So grab those emoticon and let's get moving for some fitness time!

emoticon I always appreciate your support! emoticon




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1HAPPYSPIRIT
10/4/2014 7:47:10 AM

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♥.*) ♥.*) ♥.*)

Thanks for you sweet note of encouragement! You are such a blessing!

Live your best life today!

♥.*) ♥.*) ♥.*)



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1HAPPYSPIRIT
10/3/2014 12:08:46 PM

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|`..♥`.ღ
| HAPPY FRIDAY `..ღ`.
| `..ღ`..ღ`.♥
|`..♥`.ღ



Wishing YOU an energetic and productive day! One that is full of positive interactions and personal accomplishments that makes YOU feel proud! Let's make it a SPARKling day!!!

emoticon .,~* 1 HAPPY SPIRIT *~,. emoticon



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1HAPPYSPIRIT
10/2/2014 12:52:56 PM

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See life through a new lens! Aspire and achieve your October goals by making healthy choices! Stay hydrated emoticon and grab those emoticon and go for a long walk to enjoy those autumn colors. Your body, mind and spirit will benefit! emoticon





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GRACEISENUF
9/27/2014 2:43:42 PM

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