KEEPGOINGLIZ
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Sept 2010 - 130 lbs (I'm in the middle)






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I first joined sparkpeople December 2007 and lost 16 lbs and got to 129 lbs!!!! I had not been in my 120's in a long time. I felt great. I ate right and exercised about 4 times a week. Yes, there were times I cheated and binged and could not find the energy to exercise...but I got right back on. Never give up....you can do this!!!

Then I had my beautiful baby boy and put back on the weight plus some. But I am ready to get back into shape.

I did it before and I can do it again!

My goal is to get my pre-pregnancy body back (or even better) and feel sexy but most importantly feel healthy.

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"Motivation is what gets you started. Habit is what keeps you going." ~ Jim Ryuh

"Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. If you realize that you have enough, you are truly rich."~~Tao Te Ching

"I think the quality of sexiness comes from within. It is something that is in you or it isn't and it really doesn't have much to do with breasts or thighs or the pout of your lips." ~~Sophia Loren

"Sex appeal is fifty percent what you've got and fifty percent what people think you've got."~~ Sophia Loren


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Member Since: 12/27/2007

Fitness Minutes: 4,487

My Goals:
My goal is to stay healthy and raise a healthy little boy.


My Program:
Excerise:
- Excercise 3 times a week.

Nutrition:
- Stay within my calorie range
- Three meals and two snacks per day
- At least 4 fruits and vegetable a day
- Drink more water!!
- Try new healthier recipes

Life:
-Spend more QUALITY my boy and give him lots of kisses.




Personal Information:



Other Information:
I am 37 and tired of getting fit then putting all the weight back!!!

I live in Southeastern Massachusetts.






Read More About KEEPGOINGLIZ - Profile Information moved here. (Updated June 17)




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 current weight: 151.8 
 
151.8
145.1
138.4
131.7
125
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Comments
  • v DBELLE39
    Hi, welcome to the weekend survival team. Looks like you are having great success on your personal weight loss --keep up the great work!
    2423 days ago
  • v SHEILAHOPE
    Thanks for the comment on my blog. Hope you have a great weekend!
    2424 days ago
  • v JUICYSWEETS
    Hi new sparkfriend:) Love your black and white pic titled "me"...it's awesome!!! emoticon
    2425 days ago
  • v LOVE2BEFIT
    hey! i was just thinking about you!! Lili FINALLY sttn last night!! First time EVER! After her 9 mo appt last wed our pedi told us no more night feedings, she is just making a habit. So we had a few rough nights of crying but it paid off! lets hope it sticks! she slept 8pm-7am!
    hows your little guy?? is he big?? lili is a chunker! she weighed 21lbs 12oz!!!!! OMG
    anyway, yeah i actually got down to 125 for a day lol but have been slacking off and back at 129. i am still happy. i actually went jogging yesterday and monday to motivate me. it was hard! i only made a mile, but i had the stroller so that makes it harder right :)
    how have you been?
    2525 days ago

    Comment edited on: 8/26/2009 10:14:11 AM
  • v GIRLTRUCKIN
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    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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    2563 days ago
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