KEEPGOINGEMILY   20,164
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Every day is a new beginning.

...so DON'T YOU DARE give up!!!

Thanks for stopping by my SparkPage! As my username suggests, my name is Emily. I am 31 years old, and a stay-at-home mom.

5/19/2013: I renewed my effort yet again. I reached my all-time high weight of 222 around this time. All my clothes were getting too small, and I refused to buy the next size up.

10/1/2013: I have lost 25 pounds so far! My clothes mostly fit, though I am now on the verge of needing to start buying ...
...so DON'T YOU DARE give up!!!

Thanks for stopping by my SparkPage! As my username suggests, my name is Emily. I am 31 years old, and a stay-at-home mom.

5/19/2013: I renewed my effort yet again. I reached my all-time high weight of 222 around this time. All my clothes were getting too small, and I refused to buy the next size up.

10/1/2013: I have lost 25 pounds so far! My clothes mostly fit, though I am now on the verge of needing to start buying smaller sizes. I reset all my goals, with the intent of losing another 37 pounds. This will put me into the overweight range for BMI, bye-bye obesity!

August 2014: I am getting married! While this is a new source of motivation to lose weight, I'm trying to keep my goals realistic. I have a dress in my closet that is too small right now. I will be very excited to report that it zips up one of these days soon!
Read More About KEEPGOINGEMILY (Updated January 1)




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Member Since: 2/9/2012

SparkPoints: 20,164

Fitness Minutes: 10,436

My Goals:
Lose 1.5 lbs per week.

Achieve and maintain a healthy-range BMI!

Don't give up.

Forgive myself when I work against my goals instead of toward them.

My Program:
Track eating. All of it.

Do some exercise each day, shooting for the minimum 10 minutes a day, working my way up!
Any day I exercise at least 10 minutes is a success.

Personal Information:
From: Franklin, NH

Age: 31

Love: Fiance Chris and our 4 y/o daughter



Other Information:
Feb. 2014 Starting weight: 196

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Member Comments:
MPETERSON2311
1/31/2014 3:52:01 PM

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Keep on keeping on!!! YOU CAN DO THIS!!!

Love,
The SAHM team



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BOOKAPHILE
1/23/2014 9:18:57 PM

Thanks for the blog comments. I believe I can keep it off this time. Much credit goes to friends here for keeping me coming back to SP to track food and exercise which my maintenance requires.



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PIXIE-LICIOUS
1/22/2014 2:55:38 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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MORTICIAADDAMS
1/16/2014 9:57:24 PM

Welcome to the South Beach Diet Team!! Come join us on the forums!



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SPARKFRAN514
1/10/2014 12:52:26 AM

Donít sacrifice a long-term goal for a short-term want.
This is one I needed today when the cookie jar was calling my name and won the battle thankful that it had only 3 cookies and now the Christmas goodies are history. happy sparking



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