KEELEY_CAN   32,197
SparkPoints
30,000-39,999 SparkPoints
 
   




My sister & me (-40 lbs!!)





Two of my three handsome grandsons! I want to be a good example of living a healthy lifestyle!



I have 8 pics in my gallery





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My Journey

*I am a mother, grandmother & nurse striving to Live Well and be a good example of making healthy choices.
*I Love Spark People! I have captured the Spark, and want to share it with others. Belonging to the Biggest Loser group here at Spark People has encouraged me to stay with my plan!
*I am down 50 lbs since May 1, 2014. I am a firm believer in Tracking my food intake, even on days when I may not be making healthy decisions. I did not give myself a deadline and just take it one ...
*I am a mother, grandmother & nurse striving to Live Well and be a good example of making healthy choices.
*I Love Spark People! I have captured the Spark, and want to share it with others. Belonging to the Biggest Loser group here at Spark People has encouraged me to stay with my plan!
*I am down 50 lbs since May 1, 2014. I am a firm believer in Tracking my food intake, even on days when I may not be making healthy decisions. I did not give myself a deadline and just take it one day at a time. Here's to the last 50 lbs melting away!
Read More About KEELEY_CAN (Updated February 19)


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Profile

Member Since: 2/23/2013

SparkPoints: 32,197

Fitness Minutes: 12,392

My Goals:
6000 steps/day
Track food intake
Stay in caloric range
Increase Water intake

My Program:
Following a Diabetic diet with 3 meals and 2 snacks, eating every 3-4 hrs.

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SOAPNUT

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BL TANGERINE Su...

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GYPSYLEE44

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Member Comments:
SOAPNUT
9/3/2015 8:18:47 PM

emoticon



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SANDRA2BFIT
9/3/2015 3:23:17 PM

Happy to hear that your surgery is over and on the road to recovery. emoticon



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SOAPNUT
9/2/2015 11:51:14 AM

emoticon Saw you posted on the team wall. Won't be long now until SURVIVOR Second Chance starts. Hope you can come and vote with us weekly and post on some of our topics. Are you getting the team Spark-mail? Hoping things are going well for you. Take care.



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SANDRA2BFIT
8/17/2015 1:41:21 PM

Your soul is rooting for you.
~ Sparkpeople ~

Have a wonderful Monday emoticon



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SANDRA2BFIT
8/10/2015 12:07:56 PM

Take care of your body. It's the only place you have to live.
~ Jim Rohn ~

Have a wonderful Monday. emoticon



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