KEELEY_CAN   28,156
SparkPoints
25,000-29,999 SparkPoints
 
 





My sister & me (-40 lbs!!)





Two of my three handsome grandsons! I want to be a good example of living a healthy lifestyle!



I have 7 pics in my gallery





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My Journey

*I am a mother, grandmother & nurse striving to Live Well and be a good example of making healthy choices.
*I Love Spark People! I have captured the Spark, and want to share it with others. Belonging to the Biggest Loser group here at Spark People has encouraged me to stay with my plan!
*I am down 50 lbs since May 1, 2014. I am a firm believer in Tracking my food intake, even on days when I may not be making healthy decisions. I did not give myself a deadline and just take it one ...
*I am a mother, grandmother & nurse striving to Live Well and be a good example of making healthy choices.
*I Love Spark People! I have captured the Spark, and want to share it with others. Belonging to the Biggest Loser group here at Spark People has encouraged me to stay with my plan!
*I am down 50 lbs since May 1, 2014. I am a firm believer in Tracking my food intake, even on days when I may not be making healthy decisions. I did not give myself a deadline and just take it one day at a time. Here's to the last 50 lbs melting away!
Read More About KEELEY_CAN (Updated February 19)




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My Ticker:

 Pounds lost: 42.4 
 
0
24.25
48.5
72.75
97


 
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Profile

Member Since: 2/23/2013

SparkPoints: 28,156

Fitness Minutes: 9,238

My Goals:
6000 steps/day
Track food intake
Stay in caloric range
Increase Water intake

My Program:
Following a Diabetic diet with 3 meals and 2 snacks, eating every 3-4 hrs.

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Fruit Salad
From:
LIZZY21401

Watermelon
From:
ASHLEYF3

Workout Clothes
From:
SOOKIE

Applause
From:
CAROLBIKER

Flowers
From:
CHERRY666

Streamers
From:
REDDOTFLYER




Member Comments:
MCSQUIZZY
3/25/2015 9:08:28 PM

Just wanted to wish you the best for this challenge. I too love Mexican food but can't handle it too spicy.



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SOOKIE
3/9/2015 10:05:14 AM

"Every noble work is at first impossible." ~Thomas Carlyle



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SOOKIE
3/3/2015 8:54:59 AM

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." ~Buddha

10 days and counting ... let's get ready to SPRING INTO SHAPE.

We are the BIGGEST LOSERS!

Team Tangerine!

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JSAMMONS1981
2/28/2015 10:12:55 AM

The First Step To Getting Anywhere Is Deciding You're Not Willing To Stay Where You Are.
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JSAMMONS1981
2/27/2015 9:38:21 AM

Good Morning Tangerines,
hope you have a great day filled with achievements no matter how small they are. emoticon


No Matter how slow you go, You are sill lapping everybody on the couch.
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