KEELADEE   1,200
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16 to go for the summer!

I gained 25lbs over the last seven years and forgot how to love exercise. I need to make some permanent changes!
I gained 25lbs over the last seven years and forgot how to love exercise. I need to make some permanent changes!




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 current weight: 157.0 
 
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146
142


 
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Member Since: 3/26/2011

SparkPoints: 1,200

Fitness Minutes: 1,767

My Goals:
My longterm goal is to get back to 133lbs, and be fit, strong and lean. I want to love and need exercise; I want to stop traffic.

By the end of summer I want to have lost 16 lbs, ie, one lb a week, to get down to 142.

By New Year's Eve, i want to be down to 133.

In 2012 I want to be committed to maintaining a healthy way of life, blogging, charting and tracking my exercise and nutrition for the rest of my life.


Rewards:
Size 6-8: add weight training.
Down to 133 lbs: a vitamix mixer.


My Program:
I am swimming 5-6 days a week and trying to walk and exercise with my son otherwise. I

am getting enough water everyday and adding as many fruits and vegetables as possible.

When I really start seeing progress I'm going to start doing a weight program.

Most of all I wish I wasn't too tired to get up and swim at 5:30 am every morning. That would be the best!

Some goals:
June - get my swim time up to one hour.

July challenge!!! - one hour swim, six days a week.

August - keep up the swimming and add weights. Start swimming some early mornings.

September - create a healthy regime that I can continue while teaching.

 
 



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Member Comments:
HOPEFULHIPPO
5/5/2012 4:46:57 PM

I really love the background by the way :o)

wantred to pop by and say "you can do it!!" and "you're doing great!!"

emoticon emoticon emoticon

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tee hee



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SNAZZYMC
5/24/2011 8:58:07 PM

Thanks for commenting on my blog today. Sometimes we get so lost in our own heads it's easy to forget that we are not alone in our struggles. So, thanks for reminding me of that - I truly appreciate it.
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FITFORMYKIDS
5/23/2011 3:07:25 PM

I want Madonna's arms too!!!



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PINKHOPE
5/20/2011 9:09:55 PM

Happy Friday - Happy Weekend! Hope you are doing well and have some fun planned. This is a great time of year for sparkers as the grocery store is getting fresh produce and the weather is beckoning us outdoors to "play". Enjoy!

Press On!

Suzanne emoticon



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SCHENPOSSIBLE
5/13/2011 10:04:17 PM

YOU are awesome, friend! Sounds like a wonderful swim you had. Way to jump start a healthy and happy weekend. Good for you!



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