KEANDRI   3,218
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2,500-3,999 SparkPoints
 
   









Me And My Wonderful Husband



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Healthy Promise - My Journey To Good Health & Fitness

Hi! I am a professional, married God-fearing woman...wife to a wonderful husband for 13 years...mother to an 13 year old son. I've made a decision to get my body and self back on track with a healthier way of living. Wish me luck!!!
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Hi! I am a professional, married God-fearing woman...wife to a wonderful husband for 13 years...mother to an 13 year old son. I've made a decision to get my body and self back on track with a healthier way of living. Wish me luck!!!
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My Ticker:

 current weight: 174.6 
 
197
187.75
178.5
169.25
160


 
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Profile

Member Since: 11/11/2008

SparkPoints: 3,218

Fitness Minutes: 3,436

My Goals:
-Drink at least 8 glasses of water a day

-Exercise 6 days a week

-Reduce coffee consumption

-Get more sleep

-Reduce stress and anxiety

-More Bible study during the week

GOAL REWARDS:

6 lb. loss = Achieved 12/15/08
11 lb. loss = Achieved 1/11/09
16 lb. loss = Bath & Body Works smell goods
21 lb. loss = hair accessories
26 lb. loss = new outfit
36 lb. loss = new digital camera
41 lb. loss (GOAL) = a Carnival cruise

My Program:
-Drinking lots of water

-Eating lots of fruits and veggies

-Exercise, including cardio, 3-4 times a week

-Keeping a fitness journal/log

Personal Information:
My name is KeAndri, but I prefer to be called "KiKi" (my nickname). I live in Northwest Indiana. I'm originally from Jackson, Mississippi. I have a wonderful husband (Derek), 1 son (Malik), and a dog named Amy.

Other Information:
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." ~~~ 3 John 1:2

WEIGHT LOSS TRACKING:



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Holly
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DJ4HEALTH

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DJ4HEALTH

Holly
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DJ4HEALTH

Happy Thanksgiving
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DJ4HEALTH

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Carnation
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TAMMI-U




Member Comments:
DJ4HEALTH
12/31/2010 8:01:58 PM

Happy New Year!!!

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TAMMI-U
10/19/2010 3:17:24 PM

Hello my sparkfriend and facebook friend! I'm excited that we are doing this together!! emoticon



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MASONK
1/7/2010 9:54:20 AM

Hi KeAndri. My name is Kathy and I recognize you from the sisterlocks blogs. How are they coming along? I've had sisterlocks for 11 months. Nice to see a familiar face here.

Kathy



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DJ4HEALTH
11/26/2009 10:19:12 PM

Happy Thanksgiving! emoticon emoticon



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DJ4HEALTH
11/12/2009 11:49:36 PM

Dropped by to see how you are. Have not heard from you and was wondering how you are and how is things going for you. emoticon



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