KD_503   36,521
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Me and the kiddo, BEFORE the Color Me Rad Run.





AFTER the run!!!



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THIN is the new "black". I like black...

I have battled wellness and health a lot over the last 8 years... I am working hard to seek balance and moderation, to live life to the fullest! I want to be an advocate for healthy weight loss and overall fitness. Starvation, deprivation, and suffering are NOT the way to reach your health and fitness goals! Period. Life is about living, not being a slave to your body, whether that means being overweight or underweight. We CAN do this!!!
I have battled wellness and health a lot over the last 8 years... I am working hard to seek balance and moderation, to live life to the fullest! I want to be an advocate for healthy weight loss and overall fitness. Starvation, deprivation, and suffering are NOT the way to reach your health and fitness goals! Period. Life is about living, not being a slave to your body, whether that means being overweight or underweight. We CAN do this!!!


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Member Since: 1/21/2008

SparkPoints: 36,521

Fitness Minutes: 45,595

My Goals:
Be in control of my body and stay fit, active, and energetic!


My Program:
Cardio, water, protein, healthy low impact carbs, and fiber!!!

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Christmas Tree
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Scale
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Holly
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Candles
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Member Comments:
JROSA710
12/29/2014 11:13:15 PM

Thanks for the add



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ASOBFALLS
12/12/2014 1:18:01 PM

emoticon Let the Joy into your day.



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ASOBFALLS
11/15/2014 1:54:45 PM

emoticon Glad you are in my life.
Some Fall things for your page. emoticon emoticon
Joyce



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ASOBFALLS
10/26/2014 9:07:18 PM

emoticon Walking through the Missouri woods with Grandchildren..
7 year old reported, "I bet this path was made by Indians"
emoticon sniffed out a mouse, and killed it. (I figure if my city dog could catch it, it was already sick or injured)

Glad I am a healthy enough 'grandma' to take them on this adventure!! emoticon




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ASOBFALLS
10/16/2014 12:36:29 PM

emoticon emoticon emoticon emoticon emoticon Fall is here in the mid-lands.
Resist the urge to bulk up before winter hibernation!

Looks like great weather for our Saturday meeting!



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