KD_503   34,167
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Me and the kiddo, BEFORE the Color Me Rad Run.





AFTER the run!!!



I have 11 pics in my gallery





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THIN is the new "black". I like black...

I have battled wellness and health a lot over the last 8 years... I am working hard to seek balance and moderation, to live life to the fullest! I want to be an advocate for healthy weight loss and overall fitness. Starvation, deprivation, and suffering are NOT the way to reach your health and fitness goals! Period. Life is about living, not being a slave to your body, whether that means being overweight or underweight. We CAN do this!!!
I have battled wellness and health a lot over the last 8 years... I am working hard to seek balance and moderation, to live life to the fullest! I want to be an advocate for healthy weight loss and overall fitness. Starvation, deprivation, and suffering are NOT the way to reach your health and fitness goals! Period. Life is about living, not being a slave to your body, whether that means being overweight or underweight. We CAN do this!!!




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Member Since: 1/21/2008

SparkPoints: 34,167

Fitness Minutes: 42,099

My Goals:
Be in control of my body and stay fit, active, and energetic!


My Program:
Cardio, water, protein, healthy low impact carbs, and fiber!!!

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Scale
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KD_503

Holly
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Spark Springfie...

Candles
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Concert Tickets
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ASOBFALLS

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From:
CHALLENGER15




Member Comments:
ASOBFALLS
12/12/2014 1:18:01 PM

emoticon Let the Joy into your day.



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ASOBFALLS
11/15/2014 1:54:45 PM

emoticon Glad you are in my life.
Some Fall things for your page. emoticon emoticon
Joyce



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ASOBFALLS
10/26/2014 9:07:18 PM

emoticon Walking through the Missouri woods with Grandchildren..
7 year old reported, "I bet this path was made by Indians"
emoticon sniffed out a mouse, and killed it. (I figure if my city dog could catch it, it was already sick or injured)

Glad I am a healthy enough 'grandma' to take them on this adventure!! emoticon




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ASOBFALLS
10/16/2014 12:36:29 PM

emoticon emoticon emoticon emoticon emoticon Fall is here in the mid-lands.
Resist the urge to bulk up before winter hibernation!

Looks like great weather for our Saturday meeting!



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CHALLENGER15
10/8/2014 3:06:24 PM

You asked some days ago about the fall picnic. I think it was the Thursday before the one on the Springfield campus. I didn't make it this year; I missed a lot of non-mandatory things this year with the situation with my brother. Things are looking somewhat up, or at least a new "normal" on that front, so it will be easier to do some of those things.

Are you going to make the fall rally? The boys?



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