KDVADER3   15,527
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15,000-19,999 SparkPoints
 
 
self portrait (pencil and paper1999). Be a 6B pencil in a plain paper world... make your mark! -Kris













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Getting Healthy for My Boy

I put the weight on... now I need to get rid of it.

*Any drawings or paintings viewed on my page and my photo gallery were done by me. Yes, I love Star Wars and the X-files.
I put the weight on... now I need to get rid of it.

*Any drawings or paintings viewed on my page and my photo gallery were done by me. Yes, I love Star Wars and the X-files.




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 current weight: 152.2 
 
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Member Since: 6/5/2007

SparkPoints: 15,527

Fitness Minutes: 48,522

My Goals:
Keep my sanity while I recover from a 2 level anterior spinal fusion (my 4th spine surgery in 10 years).

My Program:
There is usually procrastination a plenty, but Im getting better at taking my walks daily and moving around as much as my back will tolerate. Im using a Reebok step (daily for 30 mins) and resistance bands a few times a week.

Personal Information:
Im Kris. Im a stay at home Mom to a wonderful boy who is 3. If I have any hope of surviving the frustrating 3s I need to be in better shape. So, here I am!

Other Information:
I was an art major before my back went to hell, so my goal is to be able to draw and paint again. I like realism and sci-fi themed compositions. I have a history of Kawasaki's Disease, so I gotta watch myself a little more than the average.

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Member Comments:
WOLFKITTY
2/4/2013 12:24:57 AM

I hope you can join the SparkSan Diego team for some hikes in Feb!! :D
Jocelyn



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KEEPITMOVING
12/6/2010 5:29:37 PM

;.(░)`O.❄。
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲
SNOWBALL FIGHT!! KEEP IT GOING! (((( Sending SKINNY Vibes! )))) :)

nancy



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LEEPFROG95
5/14/2010 7:53:05 AM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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KEEPITMOVING
10/30/2009 12:26:59 PM

Hope you have a super spooky fun scary Halloween weekend!






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KEEPITMOVING
8/21/2009 2:46:26 PM

hi, hope this note finds you and yours well. have a terrific time with the friends and family for your son's big #3 birthday bash this weekend! pix! ws wanna see pix! n
emoticon emoticon emoticon emoticon emoticon



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