KDSTAP's SparkPage

KDSTAP

24,147
SparkPoints

If I were more relaxed I would drown

I have 9 pics in my gallery

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It's time

I used Sparkpeople several years ago and lost 20 lbs. I have gained all but 3 lbs back and am completely disgusted with myself. I want to get back into a routine, back into feeling positive, back into feeling hopeful. AND I want to feel beautiful as a bride.

SparkFriends

EMLIGHT60

SparkTeams

I Need Sleep!	40 somethings with 10-24 pounds to lose	Tortoises Unite! - Losing Weight Slowly!
Frugalists and Simple Living	Dealing with Depression

My Ticker:

current weight: 138.0

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Profile

Member Since: 1/26/2008

SparkPoints: 24,147

Fitness Minutes: 23,280

My Goals:
Goal Weight 130
Lower Blood Pressure
Better Sleep at night
More JOY!

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Give KDSTAP a Goodie | See All of My Goodies SparkGoodies:

Pinwheel
From:
Putting Foods U...

High Five
From:
Tortoises Unite...

Clapping
From:
Putting Foods U...

Thank You Message
From:
FEELGREATIN2010

High Five
From:
DANIMITE2

Rose
From:
JANI-LOU

Member Comments:

POORGIRL_DIET
9/9/2012 8:48:57 PM

Thank you for passing by at my blog 'How to stay slim while dealing with toxic people' and for your kind words also. I take each day as it comes and I know with god and everyone else on here I will get there, in fact we both will. I have learnt in life that if you want to see something getting done you have to put all the effort in your self and move forward. Only 'we' can lose weight and better our chances. Off course I would like my husband for support but I am using his harsh words to spur me on to do better so I can get the confidence to say goodbye. I just can't at the minute get the courage to leave him as if I am honest he has been verbally abusing me for a few years now. Sadly I am not in that place as yet but who knows what the future may entail. I really appreicate you stopping by. I can't believe that my blog has touched so many and I am truly astonished of that. Normally I do allot of rambling but I do hold my heart on my sleeve and sometimes I get carried away not realising that I shouldn't have said that but the way I look at it, its my blog and its personal only to me. Better out than in. Wishing you all the best along your weight loss journey, take care Dee

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IAMAGEMLOVER
6/11/2012 3:43:37 PM

for commenting on my blog Dear Chris Downie. I appreciate you taking the time to read and leave a comment on the blog. We are really very lucky to have such an awesome website to be able to support and encourage each other.

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TEENY_BIKINI
9/9/2011 9:46:33 PM

Thanks for your comment on my blog - A Breast Lift, A Drag Queen and Another Birthday!

Show September who's the boss :) Woot!!

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BLVINBUTTERFLYS
8/16/2011 4:13:25 PM

Welcome, Welcome, Welcome to the Slowest Loser Team!

Just stopping by to spread some spark!

Wanna welcome you and not leave you in the dark!

So get up and do a little dance!

You don't wanna miss your chance!

Let's put on some shoes and go for a walk!

Or even if you just need to talk!

A spark friend is here all the time!

Even to just spread a little sunshine!

Kat

I'm WUAFLL... are you?
Check us out at Waking Up And Finally Loving Life (http://www.sparkpeople.com/myspark/groups
_individual.asp) and WUAFLL too!

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COLEENCOLE
8/16/2011 7:13:01 AM

Thanks for dropping by.

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