KDOM22   3,662
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2,500-3,999 SparkPoints
 
   


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Finally; A Clean Start.

I recently got out of a 4+ year relationship, and while I'm happy to say I haven't gained any weight since, I can't say that it was the healthiest thing I've ever done. My overall goal is to be a healthier person - I'm afraid that if I keep on the track I'm on I'll put myself at a huge risk for diabetes and heart disease. While I know a healthier lifestyle will help me lose weight, I don't want to lose motivation, like (just about) everyone has done before.
Today is the day I start ...
I recently got out of a 4+ year relationship, and while I'm happy to say I haven't gained any weight since, I can't say that it was the healthiest thing I've ever done. My overall goal is to be a healthier person - I'm afraid that if I keep on the track I'm on I'll put myself at a huge risk for diabetes and heart disease. While I know a healthier lifestyle will help me lose weight, I don't want to lose motivation, like (just about) everyone has done before.
Today is the day I start being accountable to myself for my actions, my happiness, and my life.




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Member Since: 4/4/2010

SparkPoints: 3,662

Fitness Minutes: 9,445

My Goals:
50 pounds in 5 months - the 50 in 5!

My Program:
I am:
Making healthier meal choices, food journaling, working out using an elliptical, wii active, and trying to get outside!

Other Information:
The pursuit of happiness is a most ridiculous phrase; if you pursue happiness you'll never find it.

 
 



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Member Comments:
-WRKNG2ABTTRME-
4/8/2010 2:25:38 AM

Hi and welcome to Taking Life Back! Great to have you with us. Join us on the different threads, challenges and team goals. We are here for each other to take our life back and work together toward our goals. Remember....one step, one day at a time....you CAN do it!

Nancy, co-leader



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