KDLOCA   10,868
SparkPoints
10,000-14,999 SparkPoints
 
 













I have 3 pics in my gallery





Awards






 
Here i go --- again!!!

Yep back again!
Yep back again!




SparkFriends



SparkTeams



My Ticker:

 current weight: 197.4 
 
210
191.25
172.5
153.75
135


 
Interact with KDLOCA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/14/2008

SparkPoints: 10,868

Fitness Minutes: 7,499

My Goals:
04/2012
#1 lose 25 pds
#2 back to running 3x a week
#3 track calories EVERY DAY!
#Work on household projects, desk, photos, closets.

*10/28/2010
#1 Lose 15 pds did not do
#2 Run the Turkey Trot Nov 25. did
#3 improve my run time of 13mins per mile getting there

My Program:
Tracking calories.
Run 3x a week, 30 min
Strength train 3x a week

Profile Image





 
 



Heart Rate Monitor
From:
SUZYMARC

High Five
From:
Tortoises Unite...

Teapot
From:
STORMIE62

Applause
From:
H3HOUND

High Five
From:
KEYWEST3

Flower Pot
From:
CRASHLEEN




Member Comments:
JUDYPOPPINS
4/25/2012 6:59:18 PM

emoticon to the Positive Sparkers Team. It's a great place to get a dose of positivity, and who can resist some positivity? That positive attitude is what helps most of us reach our goals and enjoy the journey while getting there. No matter how long that journey takes or how daunting it sometimes seems. We have amazing members of all ages, weights, and places where we live..but we all are determined to reach our goals with positive enthusiasm. With a little effort on your part and lots of support on our part, we can reach our goals!!
emoticon emoticon emoticon emoticon emoticon emoticon
♥ .* ) ..*) -::-
(. ;..♥ Sprinkling your page ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) .with a little.*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ positive pixie dust♥.*)
♥.*-::-. ;..♥ -::- -::-
)) -::-
. .))
((. .. Judy ..'))-::-
-::- ((.*




Report Inappropriate Comment
KARVY09
8/31/2009 9:41:20 AM

I wanted to thank you for the comment on my blog, "But I'm Too Fat to Run!" Sorry if it's been awhile since you posted, but the response has been so overwhelming it has taken me awhile to get back to everyone. It's folks like you that keep me motivated to keep running and become the fit fatty that I am!

Your bootcamp experience sounds amazing. I imagine that's what it'll be like on race day. Lots of adrenaline that will push me over the finish line!!

Our Couch to 5K group is here in case you are interested: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=788

Best,
Kristina
emoticon



Report Inappropriate Comment
JULIE2BTRUE
8/27/2009 10:41:19 PM

Thank you for visiting my blog! This journey sure is an enlightening experience, isn't it??? Just when you think you have a grip on who you are, and what you want and need in life, along comes a swift kick from reality....

There's always room to grow and learn! It something we do our entire lives!!!! **smiles at ya**

~Hugs~
Julesy
emoticon emoticon



Report Inappropriate Comment
SUPERBABE118
8/8/2009 10:16:38 AM

Thanks for your comment on my blog! Congrats on starting again. I feel like I am always starting again. But hey, maybe constantly refreshing is the way to go? Who knows.. anyway, I hope you are having a good weekend, and thanks!



Report Inappropriate Comment
STORMIE62
8/3/2009 1:21:08 PM

Hey actually I go back and forth between West Texas (Odessa) and Central Texas (Copperas Cove) for one more year until my youngest graduates from high school. Then I will be living in Central Texas with my DH.

emoticon It's a hecktic lifestyle, but the end result will be great... LOL



Comment edited on: 8/3/2009 1:21:50 PM

Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page