KDLARA   20,673
SparkPoints
20,000-24,999 SparkPoints
 
 
November 2006 - Father-in-law's wedding





Goal Weight!!!





Hubby and I at the 2007 Company Holiday Ship Visit on the Golden Princess



I have 8 pics in my gallery





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Lasting results are achievable.

Mom of 5 trying to get active and STAY healthy.
Mom of 5 trying to get active and STAY healthy.




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My Ticker:

 Pounds lost: 19.2 
 
0
33.75
67.5
101.25
135


 
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Profile

Member Since: 5/26/2008

SparkPoints: 20,673

Fitness Minutes: 15,514

My Goals:
Lose an average of 4 pounds a week for the next 13 weeks.

My Program:
Being aware of what I eat and diligently logging it, not eating after 7 pm, walking 10,000 steps a day and drinking plenty (10-12 cups) of fluids every day.

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Jump Rope
From:
KDLARA

Applause
From:
10K Steps a Day

Happy Thanksgiving
From:
DARA52

Two Thumbs Up
From:
HMMMPH

High Five
From:
DARA52

Orchid
From:
HMMMPH




Member Comments:
LEEPFROG95
5/27/2010 9:31:29 PM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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SHRINKINRUNNER
12/6/2009 8:43:07 PM

Hello there. :) Your a "spark friend" of mine. I wanted to drop by and say hello, and see how you were doing, and how your exercise habits were going as well?! :) Hope to hear from you soon!



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HMMMPH
10/19/2009 3:29:18 PM

I just read your latest update. emoticon You've worked so hard to get to this state. There's still more work ahead, but i have faith you will persevere.

helena



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DARA52
10/15/2009 2:36:29 PM

Even if we can't get a case of pedometers, how about 2 for 1? Let me start looking. I'm sure this one is about to ditch me as well.

Good luck on your surgery!



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AWIL298
10/14/2009 7:18:52 PM

Thanks also for the applause It made me smile emoticon



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