KDGILOMEN

SparkPoints
 
SparkGoodies

Easter Basket
From:
MMDAHLEN

Easter Basket
From:
RENEWNAN

Clover
From:
MMDAHLEN
Awards

 
Interact with KDGILOMEN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I fell off the wagon for a couple of months, but I am back now and it feels great! I am just starting BLC21 as part of the Sassy Shamrock Sheriffs and I am really psyched to be part of a team that is so motivated and driven. This team has an amazing track record and I intend to help keep that streak going strong. I already know that I have to change my entire way of life when it comes to food and exercise, and for the most part I know what I need to do....now I just need to figure out how to me it "stick"! I am ready to be done with carrying around the extra baggage. There are many things I want to do in my life that require me to be more physically fit, and I am sick of moping around waiting for the weight to magically fall off so I can do them! I am really excited by how much better my body already feels. I can't wait to see what is in store for me!!

Member Since: 10/26/2006

Fitness Minutes: 3,226

My Goals:
I would really really really like to figure out how to permanently incorporate fitness and healthy eating into my life!


My Program:
Long term goals...
-To look and feel awesome
-To be physically fit so that I can do ANYTHING I want to with confidence
-To live life to it's fullest potential - as my daughter would say "YOLO", You only live once!!
-To buy a fabulous new wardrobe full of sophisticated, professional, fun, and sexy clothes:-)

Weekly Goals...
-To plan family meals for the following week each Sunday
-To go to the grocery store and have all needed ingredients on hand
-To have a dinner back-up plan for those unexpected events that come up
-To lose 1-2 pounds per week

Daily Goals...
-To be proud of myself and the choices I make
-To be a good role model
-To be my own biggest cheerleader
-To stay within 1300-1400 calories
-To exercise daily
-To work more protein into each day
-To add ALL of the food I eat in the tracker



Personal Information:
I live in the Twin Cities with my husband, 3 daughters and one dog.


Other Information:
I really enjoy reading, working on projects around the house and yard, laughing, shopping, watching movies and my favorite T.V. shows, and hanging out with my family. I always start out strong with a new plan, and have a tendency to fizzle out once I get bored. I need constant motivation!




Read More About KDGILOMEN - Profile Information moved here. (Updated January 16)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 228.4 
 
244
238
232
226
220
Login to Leave Comment
Comments
  • v MIRFA71
    Thanks for the goodie. Have a cheerful day!
    1246 days ago
  • v PRAIRIEBETH
    Congrats on the great weight loss this week!! Way to go girl! emoticon
    1255 days ago
  • v KRZYKAT3
    Aloha, I am an Azurita from Azure Destinations. I am so glad you have signed up for BLC21!

    I have been in BLC for 11 of last 13 rounds. I am hypothyroid, so I have lots of trouble losing and keeping my weight off. I am 58, knocking on the 60s, and want to be able to be healthy enough to do all the traveling and adventuring I have wanted to when I retire.

    I am here to emoticon you to BLC21 and be a help if yro need any. Hope you meet lots of new firends along the way. This BLC is filled with persons from around the globe and porbably all 50 states. It is exciting to learn what people eat and how they exercise in different areas.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ARE YOU READY?? Let's get our picture taken, goals set and make 2013 on the best journey ever!

    emoticon emoticon emoticon emoticon emoticon emoticon

    Jann

    PS how are your challenges for the weekend going?
    1272 days ago
  • v 4THEFASHION2
    I was just randomly checking out recently posted blogs and came past your post, Great job on reaching that 20lb mark and before your set goal of Halloween!!

    Just clicking and coming to your homepage I can see you have that special spark about you. Your going to find success this time! Congrats!!
    1364 days ago
  • v FIXINGME2013
    Thanks for your encouragement. It looks like you are almost to your goal, way to go!!!
    1366 days ago
Member Comments (34):  123Next >Last >>