KCTIGERTOM   3,290
SparkPoints
2,500-3,999 SparkPoints
 
 
My beautiful wife, my everything





Me and Remy getting ready to go deer hunting





Remy and me dove hunting.



I have 7 pics in my gallery





Awards






 
Lean & Mean Tiger For Life

Hello fellow "sparkers"....

This is for my wife and my daughter Maddi...
Hello fellow "sparkers"....

This is for my wife and my daughter Maddi...




SparkFriends



SparkTeams



My Ticker:

 current weight: 301.0 
 
305
288.75
272.5
256.25
240


 
Interact with KCTIGERTOM

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/20/2006

SparkPoints: 3,290

Fitness Minutes: 2,505

My Goals:
I would like to lose 75 pounds and be in good cardio shape.

Lose some weight and get back to being healthy

My Program:
I am going to the gym and lifting weights with high reps and medium weight and cardio with my heart rate at least 65% of 220.

Personal Information:
You can follow me on twitter - kctigertom...or facebook.

Profile Image





 
 



Golf Clubs
From:
MELEESAP

Two Thumbs Up
From:
KCTIGERTOM

Hug
From:
STEPHCHEM




Member Comments:
GRIZHICKS
11/21/2007 9:10:33 AM

Good Morning and Greetings from central Indiana!!! Just stopping by for a short visit and to wish you a good day. One of my short term goals is to visit as many of the SparkPages of members of the different teams that I am on. I try to visit one page per team per day (and, yes, I'm keeping track of the pages I visit; 390+ pages & counting). You are my "Hunting & Fishing" visit for today.

Nice job on your SparkPage. I really like the SparkPages, and think setting one up is an important step; you have to think about what you want to present, and be willing to put it out there for the world to see/read. But we need more pictures of Remy.

Best of luck on your weight loss journey (and it's always a journey), and may God bless you and your family. -- Greg

PS: Anyone with a yellow lab is "Number One" in my book.

PSS: Have a great Thanksgiving Day !!!



Report Inappropriate Comment
MELEESAP
8/2/2007 4:05:49 PM

Just checking in to see how you're doing!!



Report Inappropriate Comment
MELEESAP
7/30/2007 12:06:33 PM

I hope you find time to make it to the gym today. Please don't get discouraged, you just have to put your mind to it and you can accomplish anything.




Report Inappropriate Comment
STEPHCHEM
7/30/2007 11:24:24 AM

i almost skipped breakfast this morning - but i remembered your advise! thanks



Report Inappropriate Comment
TERRE58
7/26/2007 6:26:27 PM

Hello and welcome to the HUNTING & FISHING FOR THOSE WHO LIKE IT OUTDOORS team. Glad to have you aboard. Hope we can help you on your weight loss journey. We have great members that can help you stay motivated plus talk hunting and fishing....it doesn't get any better than that. Hope you'll come by soon and post in our introduction threads.

See you on the boards,
Terre58



Report Inappropriate Comment
Member Comments Page (7 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page