My beautiful wife Christina and I, November 2011

February 21, 2012 (-18 Lbs)

The Family (Taken in November 2011)


Add as SparkFriend Send Private Message Leave Comment

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 265.0 
Login to Leave Comment
  • v OMMAMA7
    Hey there, wanted to stop and say hi - Hope things are going okay and that you are enjoying spring!!
    2061 days ago
  • v SSYEAW
    I saw that you need some support. I don't know if you need encouragement or if you're in some pain- but I thought I'd stop by and say "hello" and I hope you hang in there today! It's a great day to love yourself and to put yourself first. emoticon
    2104 days ago
  • v OMMAMA7
    Thank you for commenting on my blog!! And way to go for just going for it on the treadmill! Woohoo - we can do this! :)
    2109 days ago
    Look like we have similar goals and reasons why. I also need to loose 50 pe doctors advice to be able to have surgeries I need. Stick with sparking and you'll do well.

    Definately keep some healthy snacks around....and becarful to not drop your calories to low vs how many you burn....if you aren't taking in enough vs how many you burn your body goes into starvation mode and your metabolism slows down which means you don't loose, you can even gain if this happens. I just learned this from fellow sparker's lately myself.

    Good luck!
    2113 days ago
  • v PRIN1978
    Saw that you nedd support. Hang in there! If its the exercise; start small by doing 10 minute intervals throughout the day. Do it first thing in the morning (that helps too). If its the food; make sure to have healthier snacks around the house on days you feel like binging. Keep in touch, DON'T give up! emoticon emoticon
    2113 days ago
Member Comments (7):  12Next >