KCSBIGGESTLOSER
1,000-2,499 SparkPoints 1,955
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My beautiful wife Christina and I, November 2011




February 21, 2012 (-18 Lbs)




The Family (Taken in November 2011)


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 current weight: 265.0 
 
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Comments
  • v OMMAMA7
    Hey there, wanted to stop and say hi - Hope things are going okay and that you are enjoying spring!!
    1593 days ago
  • v SSYEAW
    I saw that you need some support. I don't know if you need encouragement or if you're in some pain- but I thought I'd stop by and say "hello" and I hope you hang in there today! It's a great day to love yourself and to put yourself first. emoticon
    1636 days ago
  • v OMMAMA7
    Thank you for commenting on my blog!! And way to go for just going for it on the treadmill! Woohoo - we can do this! :)
    1641 days ago
  • v FUZZYBEEZ
    Look like we have similar goals and reasons why. I also need to loose 50 pe doctors advice to be able to have surgeries I need. Stick with sparking and you'll do well.

    Definately keep some healthy snacks around....and becarful to not drop your calories to low vs how many you burn....if you aren't taking in enough vs how many you burn your body goes into starvation mode and your metabolism slows down which means you don't loose, you can even gain if this happens. I just learned this from fellow sparker's lately myself.

    Good luck!
    1644 days ago
  • v PRIN1978
    Saw that you nedd support. Hang in there! If its the exercise; start small by doing 10 minute intervals throughout the day. Do it first thing in the morning (that helps too). If its the food; make sure to have healthier snacks around the house on days you feel like binging. Keep in touch, DON'T give up! emoticon emoticon
    1645 days ago
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