KCROTHERS1  
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I know I can do this!

Yes, I can lose the weight, but I need a little help this time.
Yes, I can lose the weight, but I need a little help this time.




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Member Since: 3/1/2010

 
 



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Member Comments:
THORNBIRD1
3/7/2010 4:00:43 PM

Hi and welcome to Sparkpeople great decision to join this site. I think you will find plenty of information and support here to help you reach your goals. Good luck in your journey.

Check out the West Suburbs of Chicago team for extra support and encouragement it would be great to get to know you better.

Deanna (Thornbird1)

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=2069



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TX.PATRICIA
3/1/2010 2:09:19 PM

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Welcome to SparkPeople!!!

You will find tons of motivation and tools here to help you on your weight loss journey!

Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

Be sure to check out all the features of SparkPeople!

Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople! Check Out ~ Determination & Accountability: A team that is full of determination that will hold each other accountable. If you are really determined and want to help others be accountable join us! Just copy and paste - www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=33779

Good Luck & See ya around the great Spark Teams!

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Patricia




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AUDSHEALTH
3/1/2010 1:44:09 PM

Welcome to Sparks. Great place to be.
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