You will find tons of motivation and tools here to help you on your weight loss journey!
Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.
Be sure to check out all the features of SparkPeople!
Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople! Check Out ~ Determination & Accountability: A team that is full of determination that will hold each other accountable. If you are really determined and want to help others be accountable join us! Just copy and paste - www.sparkpeople.com/myspark/groups_individ ual.asp?gid=33779