KCRAY1   10,444
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10,000-14,999 SparkPoints
 
 



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K.C.

=:)
I am trying to just be healthier overall. More exercise, less sugar, less processed food, and fewer calories. Nothing drastic. I've been living for years on frozen meals while being very sedentary, and I just want to get back to being fit and healthy.

I find myself struggling to get sufficient amounts of certain nutrients while staying under my calorie limit, even with a supplement.
=:)
I am trying to just be healthier overall. More exercise, less sugar, less processed food, and fewer calories. Nothing drastic. I've been living for years on frozen meals while being very sedentary, and I just want to get back to being fit and healthy.

I find myself struggling to get sufficient amounts of certain nutrients while staying under my calorie limit, even with a supplement.




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 Pounds lost: 17.0 
 
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14.75
29.5
44.25
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Profile

Member Since: 2/23/2006

SparkPoints: 10,444

Fitness Minutes: 22,402

My Goals:
To return to my former active lifestyle: hiking, biking, tennis, etc.

To lose weight by my Vegas vacation.

My Program:
Tracking my food intake and nutrients carefully.

Targeting sodium and sugar: My arch-enemies. :)

Easing into fitness.

Personal Information:
I'm from the Mid-Hudson Valley.

 
 



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Member Comments:
BESTMEPOSSIBLE
4/4/2013 11:59:52 AM

Congrats on being in the FTLOH spotlight. Enjoy the warm glow from the team. Awesome progress! Best of luck with your sugar challenge!



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TWEETYKC00
4/4/2013 11:55:41 AM

congratulations on being in the FTLOH Spotlight!



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FREDSEVOLUTION
4/4/2013 11:48:36 AM

Hello,
I hope you have a woderful time in the FTLOH team spotlight.



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SEASONS_CHANGE_
4/4/2013 9:24:18 AM

Congratulations on being in the For the Love of Horror team member spotlight of the day!

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