This program is how I found my passion for running and reached my goals of running a 5K! It helped me to build confidence and realize that I really could do it!! And you can too!
If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run. - John Bingham, Runner and author