KCOCEAN
100,000-149,999 SparkPoints 100,211
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Deer at Assatague Island




4/26/09 100 lbs lighter




Me At My Heaviest


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Cornucopia
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Dr. Oz Show Fan...

Resistance Bands
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Dr. Oz Show Fan...

Welcome Mat
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New England Pat...
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 current weight: 217.5 
 
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Comments
  • v MARKSTIPANOVSKY
    Thanks for stopping by. I have just read a couple of your blogs and want to congratulate you for a couple of different reasons...

    Firstly, your writing is lovely and reads true which is very inspiring and also helpful - so well done you...

    And secondly on sticking to your principles and learning what works for you and "doing it"...

    Seems so simple once we realise we are being poisoned by the current changes in the food chain, culture, availabilty and the advertising dream of "the happy family"... "happy person" bullcrap...

    Anyway, keep focused and will look forward to the day when you reach your goal weight and the ten year anniversary of maintaining it!

    All the best +Mark...
    2064 days ago
  • v WARMSPRINGDAY
    Thanks for the fitness shoes and the congratulations. How are things going for you. Your weight ticker is looking good. Mine, not so good, but determined not to give up! Hope you have a blessed Christmas.
    2236 days ago
  • v WARMSPRINGDAY
    Thanks for the spark goodie and the well wishes on my new job. Sorry I've taken so long to respond. I don't have much time for SP these days except on the weekends, and I was out of town last weekend.

    How are things going for you? I see your weight ticker continues to drop and I am proud of you. Keep up the good work.

    I am struggling right now with everything that has been going on for me, but I'm feeling stronger and hope I can find my "spark legs" again soon.
    emoticon
    2475 days ago
  • v LECATES
    Just wanted to let you know that we are trying for a Spark Rally this coming Saturday on the Boardwalk at 11---and around 1 for lunch if you can't join us for the walk. Hope you can make it. And if you don't want to walk the whole boardwalk, you can turn at any point or sit along the boards.
    2648 days ago
  • v BAYBELIEVER
    Thanks for adding me as a friend. I hope we can help each other out when needed! Your weight loss is a real inspiration for me!
    2816 days ago
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