KCLARK68  
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Kimber

I have tried just about everything. Only real lifestyle changes work for me. I can't believe all of these tools are available for free.
I have tried just about everything. Only real lifestyle changes work for me. I can't believe all of these tools are available for free.




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Member Since: 3/31/2008

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I am in the middle of recovering from an abdominal hernia surgery. This has to stop. I want to be at a healthy weight, it's affecting my life.

My Program:
Right now, I'm changing out the food in my home, making healthier choices and eating right. As soon as I get the green light from my doctor, I'm adding in exercise.

Personal Information:
Kimber

Other Information:
I'm a nurse with three children.

 
 



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Member Comments:
LIZZY63
4/6/2008 2:33:25 PM

Just passing by to say hello and give some encouragement.

Welcome to SP You CAN do this!

"Finish each day And be done with it.
You have done what you could.
Some blunders and absurdities may have crept in.
Forget them as soon as you can."



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