KCHELED

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Member Since: 2/4/2008

Fitness Minutes: 9,653

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Read More About KCHELED - Profile Information moved here. (Updated April 25)




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 current weight: 146.0 
 
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Comments
  • v BLACKANDI
    emoticon You have made a great choice!!!

    emoticon to IRON MAIDENS!!!! emoticon
    2171 days ago
  • v RSSSLHB
    emoticon to the QuickFire Challenge team
    emoticon emoticon
    2172 days ago
  • v ROSIE777
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, & Karen,

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    Rosie ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen

    2172 days ago
  • v DEBSJANZEN
    Regarding your status... I have NO desire to run a marathon. Ever. Period. Not even if I was the picture of health and fitness - ONLY if a big scary man with a large knife was chasing me could I begin to fathom running anywhere other than the bathroom.
    I will sit with you on the sidelines and watch the marathon, though emoticon
    2349 days ago
  • v DEBSJANZEN
    Thanks for the add!
    I saw your posts in the Body Combat Team and found your page motivational and our goals similar.
    Keep up the great work!!!
    2368 days ago