KCFLUTES   18,771
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15,000-19,999 SparkPoints
 
 








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Dancing Through Life

I'm tired of my clothes not fitting and feeling like I have no energy.
I'm tired of my clothes not fitting and feeling like I have no energy.




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 current weight: 144.6 
 
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Member Since: 7/18/2010

SparkPoints: 18,771

Fitness Minutes: 8,516

My Goals:
My big goal is to lose 50 pounds. I would also like to run a 5K.

My Program:
I've been tracking my food and fitness minutes pretty religiously. I'm currently on Week 5 of the Couch to 5K program.

Personal Information:
My name is Krystal and I'm from St. Louis, MO, and currently living in Lee's Summit, MO. I'm a teacher of the deaf/hard-of-hearing and in my second year of teaching.

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Miss You
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EMSSBEARS

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Dream Wedding
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KCFLUTES

Trick-or-Treat
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EMSSBEARS

Flame
From:
REBECKY44

Apple
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ROXELLS_WARRIOR




Member Comments:
CHICKY_HIP
1/3/2012 12:09:43 PM

Way to go on finishing the first week of the January challenge! emoticon Here's to week two!!



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REBECKY44
8/27/2011 12:44:45 PM

Thank you for adding me to your Spark friends. I have been taking a leave of absence from Spark People for awhile. My last two blogs will explain why.

Keep up the good work ... and keep that Spark burning!
Becky
emoticon



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RUSSELLORAMA
12/11/2010 11:19:06 PM

I hope you're having a good weekend!



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RILEY4SAMSON
12/1/2010 11:34:35 PM

I usually go in the evening. What classes do you do? I have not done any of their classes yet. One of your statuses said something about a personal trainer, is that a 24 hr fitness trainer? I want to use a trainer but I cantafford the ones that the gym offers.



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RILEY4SAMSON
12/1/2010 9:20:54 PM

Hi, how are you? I am new to sparkpeople and I am looking for a workout/gym buddy. I go to the 24 hr fitness in independence and wanted to see if you go also, and if so maybe we can go together. Let me know what you think and good luck in your progress.



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