KCATT79
8,500-9,999 SparkPoints 9,548
SparkPoints
 
Photos

Me in windy NE


SparkGoodies

Workout Clothes
From:
KCATT79

Valentine
From:
DLG0505

Thank You Note
From:
Awards

 
Interact with KCATT79
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 186.0 
 
200
190
180
170
160
Login to Leave Comment
Comments
  • v NIKKICOLE83
    I am having a bit of a struggle with wanting to workout. I have every intention of working out and most days I do but the past week it has been every other day rather than everyday and twice a day sometimes. I really have to pick it up.
    1342 days ago
  • v JILLHARVEY
    Hi there!! This week has been crazy!! I was thinking with the Holiday and short work week it'd be easy going. duh me, I guess I forgot the week is short but workload the same lol
    I'm going to try to work on strenght training (and water and fruits/veggies, and tracking) but strength be my main challenge I work on!!

    Hope you have a great Thanksgiving!!
    1342 days ago
  • v NIKKICOLE83
    So happy that your grandmother is doing better. Prayer, positivity and the love of family really makes a difference.

    My mini vacation ends today so it is back to the grind of making healthier choices. This morning I went to the hotel gym and did an hour on the treadmill all on incline of 3 or better. I ate one cup of oatmeal (it did have butter and brown sugar) and a cup of coffee. I will be going to Zumba tonight as well. My plan for the week will be to assess every food choice and attempt to make it better some how. I also want to get back to 10 servings of water a day. I would like to stay at the low end of my calorie range until Thanksgiving.

    How was your weekend? Have you made a game plan for this week or the next few days?
    1344 days ago
  • v JILLHARVEY
    Hi there!! So how's the challenge going so far this week? I have actually made it on the calories (all ranges) everyday so far!! I was surprised when I was within on all ranges, usually go over or under on the others even when I keep calories in line. Hoping this all helps at thanksgiving and then Christmas!! Talk to you soon!!! emoticon
    1350 days ago
  • v JILLHARVEY
    Hi there!! I just wanted to check in and see how things are going? I'm still not getting all the exercises in but I will keep trying!! Talk to you soon!!
    1354 days ago
Member Comments (31):  < Previous12345Next >Last >>