Shared Food & Fitness Trackers
i am a 21 year old mother and wife. i have always wanted to be a model/dancer and the transformation my body has gone through postpartum has given me the drive to do it.
My current measurements are 32F-29-36.5, I am a size 5/6, and 5'2"
My goal in the end is 125 lbs, 32E/F-24-35 and a size 2/3.
My background is 2 pictures of me that have been slimmed down to show what I want to look like.
I want to be a model and dancer. I want to raise my son to value healthy eating and an active lifestyle.
I am currently doing the basic combination for beachbody's brazil butt lift and sticking to whole wheat pasta, storing fruits and veggies in the freezer to use in every meal, lean meats, ice water, and hot teas.
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.
I am 5'2"
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Secrets of Success
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| current weight: 128.0
Aww thanks! I was so happy with the results. I have never had a body like this before. I worked hard for it...and I am proud of the goals I have reached.
I think you will not only reach your goals but be amazed as well!
1963 days ago
Awesome! Turbo Fire is so amazing! I just love it!
1963 days ago
Thanks for the add and nice comment on my page! Congrats on the weight loss you've achieved so far!
What workouts are you doing?
1964 days ago
Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.
Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!
In my experience, SparkPeople is like a in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!
If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.
If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.
Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
1972 days ago
WELCOME TO SPARK!!!
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.
1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.
2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.
The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
1973 days ago