KBYRD4   1,591
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Time for Change

I'm Kim, I am currently severly obese! I have Type 2 Diabetes that is not controlled. I have ulcers, frequent colon polyps, and other GI problems. I'm sick and tired of being sick and tired! Time to take control of this situation. I know that I will do it this time. I have the help of God and my daughter.
I'm Kim, I am currently severly obese! I have Type 2 Diabetes that is not controlled. I have ulcers, frequent colon polyps, and other GI problems. I'm sick and tired of being sick and tired! Time to take control of this situation. I know that I will do it this time. I have the help of God and my daughter.




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Member Since: 11/7/2011

SparkPoints: 1,591

Fitness Minutes: 1,107

My Goals:
My main goal is to become healthy. I want to come off of several medications. I want to have an active lifestyle. I want to look good by December 2012 for the renewal of my wedding vows to my wonderful husband.

My Program:
I am working hard to drink 8 glasses of water perday. I am tracking all the food that I eat. I am working to exercise daily if not but only 10 minutes. I am trying to make new friends so that we can encourage each other along the way.

Personal Information:
My name is Kim. I am from Tennessee. I have been married for 19 years. I have 2 daughters, a beautiful grandson, and 2 spoiled dogs.

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Member Comments:
RG_DFW
11/9/2011 8:08:56 AM

We're glad you're here.
Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent, you will achieve your goals.

Good luck!



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DEB2448
11/8/2011 8:45:07 PM

Welcome to spark people. This is a great site full of many tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals.



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DOGSRFIT
11/8/2011 6:15:39 PM

Welcome!!! After trying everything around, Spark was the one for me. I joined years ago and never did anything with it, finally found my way back last summer and have finally had success. You will too. emoticon



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L*I*T*A*
11/7/2011 9:09:35 PM



SP Class of November 6-12, 2011
so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita



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