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2009 - at my heaviest again - time to make changes
Razz in my backyard
I have 11 pics in my gallery
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every day, in every way, i am getting slimmer and slimmer
I am putting this here, to keep reminding myself why i am here... Today I fly home from Brisbane, I've had the best time with my daughter and will miss her heaps when i get home, however I'm heavy again and bloated and dont feel comfortable in my clothes. I need to feel better, healthier and trimmer. Now is my time to do something about it.
Hi there, I luv this website... it helps with motivation... I am trying hard to be in control of my eating, my thinking and my future... My ...
I am putting this here, to keep reminding myself why i am here... Today I fly home from Brisbane, I've had the best time with my daughter and will miss her heaps when i get home, however I'm heavy again and bloated and dont feel comfortable in my clothes. I need to feel better, healthier and trimmer. Now is my time to do something about it.
Hi there, I luv this website... it helps with motivation... I am trying hard to be in control of my eating, my thinking and my future... My goal is to be able to exercise again - get back on my bike and to be able to run around the bridges... to do this I need to get my weight back on track and improve my energy levels... It is happening and I would luv to have a email buddy to share the journey with.
cheers
Karen
PS I live in NZ, so I work in kilograms, not pounds (I can't work them out:) )
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My Ticker:
| current weight: 159.0 |
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Profile
Member Since: 6/14/2007
SparkPoints: 7,294
Fitness Minutes: 4,277
My Goals:
To learn to dance.
To feel great all of the time.
To get back on my bike and do a 40km ride and to be able to walk around th bridges.
To make it through the day without a nana nap.
To go clothes shopping for nice new smaller, sexier clothes.
My Program:
Follow my hypnotherapy programme.
Do 10 minutes of dancing each day.
Cook and eat a healthy, fibre rich diet.
Drink at least 8 glasses of fluid every day.
Personal Information:
I work full time as a vet nurse and spend a lot of my spare time doing dog training. My current project is to train Tinker for Urban Search and Rescue work. Other things I like to do, when I get the chance, is paint the house, read, garden, enjoy good wine and good food and great company.
Other Information:
My biggest goal this year is to get Tinker qualified.
I hope to get to Brisbane and visit my daughter.
"We act as though comfort and luxury are the chief requirements of life; when all we need to make us happy is something to be enthusiastic about" - Charles Kingsley (He is sooo right)
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