KBURRIER   4,751
SparkPoints 		4,000-5,499 SparkPoints
 
   


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Trying not to let life get in the way this time.

I started my journey with Sparkpeople back in June 2008 and have taken several breaks for one reason or another.

I came back in Feb of 2010 and left in April 2010 when my dad got sick, not knowing that I was sick my self. I have a kidney problem and came out of remission at some point since aug 2007 and just found out in by June 2010. I have been back on sparks since 8/18/10 and have lost 4 lbs I need to loose as much weight as possible as soon as possible.

Left in ...
I started my journey with Sparkpeople back in June 2008 and have taken several breaks for one reason or another.

I came back in Feb of 2010 and left in April 2010 when my dad got sick, not knowing that I was sick my self. I have a kidney problem and came out of remission at some point since aug 2007 and just found out in by June 2010. I have been back on sparks since 8/18/10 and have lost 4 lbs I need to loose as much weight as possible as soon as possible.

Left in Aug. 2010 and now back in September 2011 I keep getting side tacked. Wneter in my worst time. I fell in Dec and hurt my hip and put off going to the dr. when I did go I was told that it was not a mater of if I needed a replacement hip but WHEN. I new that this was going to happen on day I just hoped it would still be many years down the road. So here I am againg and I hope with fall coming on that I will be able to get back out there and walk and do more moving around.

I love to hike and take walks I alo like to go camping, riding a bicycle, or riding horses.

My son loves to play the trombone. He is the most successful thing I have done so far. I am very proud of him.
Read More About KBURRIER (Updated September 29)




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 current weight: 215.0 
 
215
191.25
167.5
143.75
120


 
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Member Since: 6/15/2008

SparkPoints: 4,751

Fitness Minutes: 4,502

My Goals:
I want to lose 100 pounds and keep it off.

1. Keep food log each day.
2. Try and exercise each day.
3. Try and log on each day.

My Program:
 I am keeping a journal of everything I eat. No matter how small or how big. Also I track my exercise each day.

Personal Information:
I am a SWF who is 43 years old and I live in Southeast Indiana. I have a 23 year old son.
I live on a fram with my dad, mom, brother, 3 nieces who I homeschool. Sometimes my son is here.

Other Information:
 Here are a few of my hobbies: Horseback riding, camping, hiking, cooking, canoeing, reading, some wood working, kniting just to name a few.

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Member Comments:
LORIAPO
4/2/2011 3:46:14 PM

Hi there!
I noticed your comment on the 'how not to eat when bored or stressed' message board.

I read that you are kinda craving the sweets and unsure if eating fruit is low glycemic enough for you. I think it depends on the fruit.

My naturopath put me on a anti-candida diet once which excludes all sugary foods & foods that turn to sugar quickly such as white bread, corn, potatoes etc; but she said I could have berries. Blueberries, strawberries, raspberries, blackberries, gooseberries – they’re all packed with antioxidants and vitamins. They are full of fiber & are the smartest, most nutritionally-dense fruit you can eat. (Glycemic Index: low )

Cherries are similar to berries in terms of their antioxidant value. They have a bit higher natural sugar content, but they’re still very low-carb and are an excellent source of important fiber. (GI: low)

I hope you are having a great weekend all and all & especially with your weight loss. What a bummer about your hip.
emoticon Lori



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TATTER3
3/31/2011 2:38:07 PM

Welcome to the Southern Indiana Sparkies team!!! Please tell us about yourself and have a wonderful journey!!! Just Keep Sparkin'!!!



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AUNTIEANNE22
3/5/2010 10:45:39 AM

Congratulations on your weight loss this week. Thanks for the comment on my SP. I was considering going back to work part time next week, but there are still some problems with increased problems a day after I do a lot. I see my doctor on the 15 and I hope we can work out a plan for returning to work soon.



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HEALTH4LYFE
2/24/2010 8:26:41 PM

emoticon emoticon emoticon emoticon

Wanted to let you know I really appreciate all of the support from my Spark friends and team mates. It is incredible and somewhat overwhelming. Now is the challenge time for me. Here's hoping that by sparking I can stay away from the kitchen cupboard and stay within my calorie range.

Thanks again for your support.



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RESULTS361AP09
2/24/2010 6:33:32 PM

Thanks for your comments on my blog. I'm not too worried about the surgery-I just want to get rid of the pain in my foot & walk normally! Have a great week. Kim



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