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Karebear's Kave
I've failed a million diets, now it's time for a lifestyle change!
Setting new goals as of 09/24/2009
1st Mini Goal - Lose 10 pounds and maintain the loss (222 lbs). **Goal achieved 10/27/2009.
2nd Mini Goal - To lose a total of 15 pounds. **Goal achieved 12/01/2009.
3rd Mini Goal - To lose a total of 22 pounds (210 by 12/24/2009).
4th Mini Goal - To decrease my fat % by 5% (from 37% to 32%).
5th Mini Goal - To ...
I've failed a million diets, now it's time for a lifestyle change!
Setting new goals as of 09/24/2009
1st Mini Goal - Lose 10 pounds and maintain the loss (222 lbs). **Goal achieved 10/27/2009.
2nd Mini Goal - To lose a total of 15 pounds. **Goal achieved 12/01/2009.
3rd Mini Goal - To lose a total of 22 pounds (210 by 12/24/2009).
4th Mini Goal - To decrease my fat % by 5% (from 37% to 32%).
5th Mini Goal - To make it under the 200 mark and have lost a total of 32 pounds.
6th Mini Goal - Lose a total of 42 pounds and be 10 pounds away from goal.
7th Mini Goal - Reach goal weight of 180 and a total loss of 52 pounds and out of the obese BMI range (29).
8th and final Goal - Eventually, I would like to be at what I see as a healthy weight of 150, and be in the "healthy" BMI range of 18-25.
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| current weight: 219.4 |
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Profile
Member Since: 7/8/2007
SparkPoints: 7,425
Fitness Minutes: 4,471
My Goals:
To lose 50+ pounds by achieving my mini goals, get in shape, and be overall healthier.
My Program:
Exercising at least 3 times a week, hopefully daily, increasing my fruit/vegetable intake, and decreasing my portion size. I have to have sweets, but I hope to gain some control over that and eat something sweet within reason.
My reward, other than losing weight, being fit, and really healthy, is a charm for my bracelet. I have a chamilia bracelet I got as an anniversary present. Every 10 pounds, I plan to buy myself the glass murano bead to keep me motivated and remind myself of how far I've come.
Personal Information:
I've been married to a wonderful man since 2004. I'm pretty crafty, and love to watch movies.
Other Information:
Progress:
07/10/2007: 230
11/25/2007: 225
01/03/2008: 215
02/03/2008: 215
03/03/2008: 214
06/15/2008: 215
07/09/2008: 210
01/04/2009: 223
01/21/2009: 215
09/08/2009: 232 :-(
09/22/2009: 227
10/27/2009: 220
12/01/2009: 216
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Great to see you achieve your 
4 yr. Sparkversary. Since nearly all of the thousands who joined when you did have long since quit and gone back to their old ways, what you have accomplished is fantastic. 
Make this a new start and set new goals to be all you can be. 
