Okay, so I'm proud of you. I totally blew my calorie allowance out of the water tonight, but I did notice how you passed on a lot of the things that I just couldn't keep from putting in my mouth. You're doing great...and you can bet that next week I'll be doing great too! Tomorrow's my new day! 3448 days ago
Welcome to 50+ pounds to lose - Phase one! Please take a minute to look at my sparkpage and read my blogs. It's hard to welcome the 100 or so new members each day, and in a team of 64,000+ members it's hard to keep a nice organized board! :-) But as team leaders, we are trying really hard.
I tell all the new members to take a minute and read Thread #1, it explains posting and where to post. Then, take a minute to read the F.A.Q. (Frequently Asked Questions) thread - as you look around the boards, you will have questions, and we try to answer them in that thread. Last, introduce yourself in the WELCOME! Thread. Once you've done that, start using the 20 or so main threads so we can all get to know you. Most of the membership doesn't read any new threads, because they have unsubscribed from them due to the high volume. But if you want the most bang for your buck, the main threads are the place to be!
We also encourage posting responses to new threads in the main threads. Just post in the new thread that you've posted a response in the appropriate main thread so the conversation can shift where more people can see it.
Good luck on your weight loss, and we look forward to getting to know you better soon! :-)
Hi & Welcome to SparkPeople! You're definitely on the right track (I read your Blog). You'll find so many resources and tools her to help with your new accountability ministry! And some WONDERFUL friends here who can help keep you inspired and motivated! Best of luck to you! CeeZ 3481 days ago