KBELTOWSKI   26,386
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25,000-29,999 SparkPoints
 
 
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Kelley's Belly

I have been putting on a couple of pounds each year. In January 2009 we started a Biggest Loser contest at work and with Sparkpeople I have lost 47 pounds! The contest has ended but I'm still working on losing the weight. My goal is 125 and I was so close. I got to 126 and then Christmas hit. I am working on lost those 6 pounds :(

I have turned 50 and life is good!
I have been putting on a couple of pounds each year. In January 2009 we started a Biggest Loser contest at work and with Sparkpeople I have lost 47 pounds! The contest has ended but I'm still working on losing the weight. My goal is 125 and I was so close. I got to 126 and then Christmas hit. I am working on lost those 6 pounds :(

I have turned 50 and life is good!




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My Ticker:

 current weight: 135.0 
 
172
160.25
148.5
136.75
125


 
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Member Since: 3/4/2009

SparkPoints: 26,386

Fitness Minutes: 39,607

My Goals:
I have had several goals. My original goal was 141 so I was considered healthy. Well I hit that and aimed for 130 to 135. Been there done that! I'm looking to maintain at 120-125.

My Program:
This time instead of "dieting" I decided to try and eat healthy and, of course, smaller portions. I also added drinking 6-8 glasses of water to my program, and moving my butt. I do a lot of label reading and realize how much mindless eating I was doing. Now I do mindful eating :) Sparkpeople has given me the motivation to keep going for 3 years! I have never been able to stick to a diet, but when it is a lifestyle change and you see and hear what others are doing, is easier to handle on a daily basis. Thanks to All!

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KBELTOWSKI

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Member Comments:
KBELTOWSKI
12/28/2009 11:57:54 AM

I can do this -- I know I can :)



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