KBELTOWSKI   28,263
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Kelley's Belly

I have been putting on a couple of pounds each year. In January 2009 we started a Biggest Loser contest at work and with Sparkpeople I have lost 47 pounds! The contest has ended but I'm still working on losing the weight. My goal is 125 and I was so close. I got to 126 and then Christmas hit. I am working on lost those 6 pounds :(

I have turned 50 and life is good!
I have been putting on a couple of pounds each year. In January 2009 we started a Biggest Loser contest at work and with Sparkpeople I have lost 47 pounds! The contest has ended but I'm still working on losing the weight. My goal is 125 and I was so close. I got to 126 and then Christmas hit. I am working on lost those 6 pounds :(

I have turned 50 and life is good!




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 current weight: 140.0 
 
172
160.25
148.5
136.75
125


 
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Member Since: 3/4/2009

SparkPoints: 28,263

Fitness Minutes: 41,620

My Goals:
I have had several goals. My original goal was 141 so I was considered healthy. Well I hit that and aimed for 130 to 135. Been there done that! I'm looking to maintain at 120-125.

Well I didn't do so well maintaining. I've gained 14 lbs. Life sure can through you some curves. I'm going to work through them and hopefully figure out my stuff and RELOSE those 14 lbs.!


My Program:
This time instead of "dieting" I decided to try and eat healthy and, of course, smaller portions. I also added drinking 6-8 glasses of water to my program, and moving my butt. I do a lot of label reading and realize how much mindless eating I was doing. Now I do mindful eating :) Sparkpeople has given me the motivation to keep going for 3 years! I have never been able to stick to a diet, but when it is a lifestyle change and you see and hear what others are doing, is easier to handle on a daily basis. Thanks to All!

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Member Comments:
KBELTOWSKI
12/28/2009 11:57:54 AM

I can do this -- I know I can :)



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