KBEHUNE
80,000-99,999 SparkPoints 91,130
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May 2011 - My little man - He was the ring bearer.




May 2011 - Niece's Wedding - I still look HUGE! About 135 lbs


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  • v BAKER1009
    Hey stranger...where did you go? Hope all is well with you!!

    Hugs,
    Beth
    1413 days ago
  • v BAKER1009
    Thank you! So wonderful to hear from you!!
    How have you been? Is your little man done with his first year of school? Mine will be done Monday, though I think my daughter is skipping out on tomorrow and Monday, as the teachers have told them to (she's in high school).

    Hope you are well!!
    Hugs,
    Beth
    1512 days ago
  • v BAKER1009
    Good Morning!
    Well, it was a rocky start. I first tried to quit on 4/9 (at 171.5 lbs) and only made it 3 days. Then I smoke for 5 days, quit again for 3 days, smoked for 2 days, then finally quit again on 4/22 (at 168 lbs). 2 1/2 weeks later I am at 166.
    So looking back in the last month, I have lost 5.5 lbs.
    The first time I tried to quit, TOM came the same day, and those couple days I was having cravings. But I'm not sure from which. This time, I haven't had any cravings, so maybe it was just TOM.

    I'm now on Step 2 and doing fine. No cravings, no weight gain.
    It can be done! The one thing I did the first few days, and even still do on occasion, is use the sugar free Ice Breaker mints. That helps for cravings with both smoking and food!

    I do know that I wouldn't have been so successful if I had just quit cold turkey. I tried, but just couldn't do it. So while I may be using an aid, at least I'm no longer smoking. I am getting nicotine yes, but not all the other hundreds of harmful chemicals in a cigarette!

    Hope you're having a good week so far. Happy hump day!
    Hugs,
    Beth
    1542 days ago
  • v BAKER1009
    Hello! How are you doing? Thought I would stop in and wish you a terrific Tuesday!!

    P.S. I'm 2 1/2 weeks smoke free now! I moved to Step 2 on the patch too! I'm feeling so much better. If you try again, I highly recommend this method!
    1543 days ago
  • v BAKER1009
    Good Morning!
    Just stopping by to say hello and wish you a wonderful, whacky, Wednesday!! It will only be as great as you decide to make it!!

    Hugs,
    Beth
    1549 days ago
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