KBEHNKE81   38,611
SparkPoints
30,000-39,999 SparkPoints
 
 
MY bachelor buttons





Door County Cherries





Cleveland



I have 7 pics in my gallery





Awards






 
Be Uncommon

I defy traditional labels. Socially liberal, morally conservative, can't figure out how people can be cruel to one another. I love to get to know people who are not just like me. I'm a natural optimist, but sometimes get dragged down by a gene pool that tends toward depression. I wish the sun would shine all the time. I love OTHER PEOPLE'S dogs, but would say I'm a cat person. Big into sports, particularly soccer, track/cross country, football, college basketball and any Olympic event except ...
I defy traditional labels. Socially liberal, morally conservative, can't figure out how people can be cruel to one another. I love to get to know people who are not just like me. I'm a natural optimist, but sometimes get dragged down by a gene pool that tends toward depression. I wish the sun would shine all the time. I love OTHER PEOPLE'S dogs, but would say I'm a cat person. Big into sports, particularly soccer, track/cross country, football, college basketball and any Olympic event except boxing and such. It is difficult for me to go a day without some Junior Mints. I wish I were a better evangelist.
Read More About KBEHNKE81 (Updated December 13)


Current Status:
KBEHNKE81 Happy Holy Easter!
set 2 hours ago


SparkFriends



SparkTeams



My Ticker:

27 Days until:  250-day fitness streak
 
50
37
25
12
0


 
Interact with KBEHNKE81

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/23/2013

SparkPoints: 38,611

Fitness Minutes: 15,834

My Goals:
I will be strong and fit enough to say YES to any physical activity I'm asked to participate in. Biking to MIL's house 50 miles away - YES! Running sprints with my soccer daughter- YES! Kayaking up the river to the next town - YES! Carrying 35 lbs of cat litter into the house - YES!

I will say NO only if I want to, not because I'm unable.

My Program:
Eat food for fuel. Expand my repertoire of healthy foods.

Exercise daily and vary activities - HIIT, running, walking, weights, kayaking, elliptical, yoga, pilates, WATP. I'm taking suggestions!

Make time for relaxation. Get 7-8 hours of sleep. Read something for fun every day.

Personal Information:
Live in NE Wisconsin which means cold winters and hot summers.

Married 25 years in 2013, and have two grown children.

Love to be active. Becoming more diligent about food choices so the 50s flabbies don't set in.

Profile Image





 
 



Eggs
From:
MADMANSMAMA87

Flame
From:
MJRVIC2000

Sunshine
From:
TOPOHOKO

Thank You Message
From:
MJRVIC2000

Jump Rope
From:
MADMANSMAMA87

Happy Face
From:
MADMANSMAMA87




Member Comments:
MADMANSMAMA87
4/1/2014 4:21:04 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Kathleen,

Here's to a fresh start to the promising, peaceful & pretty month of April! I hope you choose to be Positive, Patient & Persistent knowing that you have within YOU the strength to conquer ANY obstacle! Never doubt your abilities & always remember that the ONLY person who can Stop YOU from achieving your goals, dreams & ambitions is YOU! Don't give up! Keep pushing! Let's make this a month of AMAZING accomplishments!! I know you can do this! I believe in YOU:)
Stay Positive, Change IS Coming,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
RUTHIEBEAR
3/29/2014 10:10:35 AM

Todays' encouragement brought to you by CML team:
“Your body is the temple of the Holy Spirit … therefore, glorify God in your body.” ~ I Corinth 3:16;

emoticon emoticon emoticon
Ruthie



Report Inappropriate Comment
MADMANSMAMA87
3/27/2014 5:51:11 PM

Here's to another 'THIRSTY' Thursday, Kathleen!! emoticon

I Hope You THIRST For Achievement & Accompishment emoticon

I Hope You THIRST For Tranquility & Peace emoticon

I Hope You THIRST For Love, Light & Beauty emoticon

I Hope You THIRST To Live The Life You Dream Of emoticon

I Hope You THIRST To Make Happiness Your Reality emoticon

I Hope You ALWAYS Stay THIRSTY emoticon

Stay Positive, Change IS Coming,

Jes



Report Inappropriate Comment
RUTHIEBEAR
3/22/2014 10:12:40 AM

MAtthew West has an inspiring song called "My Name Is" Here are some of the lyrics to help you along in this journey
"Hello, My Name Is"

Hello, my name is regret
I’m pretty sure we have met
Every single day of your life
I’m the whisper inside
That won’t let you forget

Hello, my name is defeat
I know you recognize me
Just when you think you can win
I’ll drag you right back down again
‘Til you’ve lost all belief

Oh, these are the voices. Oh, these are the lies
And I have believed them for the very last time

Hello, my name is child of the one true King
I’ve been saved, I’ve been changed, I have been set free
"Amazing Grace" is the song I sing
Hello, my name is child of the one true King


I am no longer defined
By all the wreckage behind
The one who makes all things new
Has proven it’s true
Just take a look at my life

Hello, my name is child of the one true King
I've been saved, I've been changed, I have been set free
"Amazing Grace" is the song I sing
Hello, my name is child of the one true King

What love the Father has lavished upon us that we should be called His children
I am a child of the one true King



Always remember WHo you are and that YOU are worth all of the hard work you are putting into this. I also believe in YOU.
Ruthie








Report Inappropriate Comment
IMAVISION
3/17/2014 9:57:16 PM

An Irish Blessing

May God
grant you always…

As Sunbeam…
to warm you,

A moonbeam…
to charm you,

A sheltering angel…
so nothing
can harm you!

Laughter…
to cheer you,

Faithful friends…
near you,

And whenever you pray…
heaven to hear you.

Bless you…
on St. Patrick’s Day
and always!



Report Inappropriate Comment
Member Comments Page (111 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page