For reading and commenting on my blog post! The response has been overwhelming!
You're not the first to comment on how the weight loss has changed more than my size. It's funny how we can feel so terrible at a certain weight when the scale has recently crept up to it, but feel so wonderful when we've worked our way down to it! The same weight but a totally different affect on how we feel about it and ourselves!
Hi! My new class yesterday was "Healthy Hips and Shoulders". The teacher is a very popular teacher at our local senior centers. I've been hearing about her for awhile and this is my first time taking one of her classes. I need it because I've had shoulder issues from exercise during the last year or two.
I saw on one of the message board forums that you are 72 days away from a 1,000 day exercise streak... That is so crazy and inspiring!! I'm mentally struggling to get myself to do it a few times a week and then I read that and it really helped me realize that it is possible to truly incorporate this into your lifestyle. That is so impressive. Congratulations and I wish you luck on your remaining 72 days (and the rest of your journey)!