KBEHNKE81   116,801
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I defy traditional labels. Socially liberal, morally conservative, can't figure out how people can be cruel to one another. I love to get to know people who are not just like me. I'm a natural optimist, but sometimes get dragged down by a gene pool that tends toward depression. I wish the sun would shine all the time. I love OTHER PEOPLE'S dogs, but would say I'm a cat person. Big into sports, particularly soccer, track/cross country, football, college basketball and any Olympic event except ...
I defy traditional labels. Socially liberal, morally conservative, can't figure out how people can be cruel to one another. I love to get to know people who are not just like me. I'm a natural optimist, but sometimes get dragged down by a gene pool that tends toward depression. I wish the sun would shine all the time. I love OTHER PEOPLE'S dogs, but would say I'm a cat person. Big into sports, particularly soccer, track/cross country, football, college basketball and any Olympic event except boxing and such. It is difficult for me to go a day without some Junior Mints. I wish I were a better evangelist.
Read More About KBEHNKE81 (Updated December 13)


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Member Since: 1/23/2013

SparkPoints: 116,801

Fitness Minutes: 45,424

My Goals:
I will be strong and fit enough to say YES to any physical activity I'm asked to participate in. Biking to MIL's house 50 miles away - YES! Running sprints with my soccer daughter- YES! Kayaking up the river to the next town - YES! Carrying 35 lbs of cat litter into the house - YES!

I will say NO only if I want to, not because I'm unable.

My Program:
Eat food for fuel. Expand my repertoire of healthy foods.

Exercise daily and vary activities - HIIT, running, walking, weights, kayaking, elliptical, yoga, pilates, WATP. I'm taking suggestions!

Make time for relaxation. Get 7-8 hours of sleep. Read something for fun every day.

Personal Information:
Live in NE Wisconsin which means cold winters and hot summers.

Married 27 years in 2015, and have two grown children.

Love to be active. Becoming more diligent about food choices so the 50s flabbies don't set in.

Having a heckuva time keeping those Junior Mints out of my mouth. They are my worst temptation.

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Member Comments:
ISPARKLE77
1/6/2016 9:32:18 PM

Thank you for the sunshine-y citris goodie. Sunshine is good for all of us. You just made my day!



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ANNIEONLI
1/4/2016 7:53:32 PM

Thanks for the goodie! January is officially underway!!!! and cold as the dickens, too! Just like it should be! I hope this finds you in good spirits and warm!! LoL emoticon emoticon emoticon



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POSITIVEWOMEN
1/3/2016 12:16:35 PM

Thank you for the goodie!



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FAVREM
1/3/2016 11:15:39 AM

What a nice person you are! You really care for other people, you are a sweetheart and thank you for all the good counsels about winter blues, I will take them into consideration and apply a few for sure. You can be assured that I will grow bachelor buttons in my garden next spring to remind me that blue is nicer during summer. Thanks again, you are very kind; I need to be surrounded with SparkFriends like you!
Monique



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TERRIJ7
1/1/2016 8:38:38 PM

Welcome to the Empty Nesters, Kathleen! I'm glad you're joining in our walk across county because we're going to need all the walkers we can get!

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