KBEHNKE81   50,319
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I defy traditional labels. Socially liberal, morally conservative, can't figure out how people can be cruel to one another. I love to get to know people who are not just like me. I'm a natural optimist, but sometimes get dragged down by a gene pool that tends toward depression. I wish the sun would shine all the time. I love OTHER PEOPLE'S dogs, but would say I'm a cat person. Big into sports, particularly soccer, track/cross country, football, college basketball and any Olympic event except ...
I defy traditional labels. Socially liberal, morally conservative, can't figure out how people can be cruel to one another. I love to get to know people who are not just like me. I'm a natural optimist, but sometimes get dragged down by a gene pool that tends toward depression. I wish the sun would shine all the time. I love OTHER PEOPLE'S dogs, but would say I'm a cat person. Big into sports, particularly soccer, track/cross country, football, college basketball and any Olympic event except boxing and such. It is difficult for me to go a day without some Junior Mints. I wish I were a better evangelist.
Read More About KBEHNKE81 (Updated December 13)


Current Status:
KBEHNKE81 Tee hee! I have the day off on Friday! :-D
set 9 hours ago


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46 Days until:  365-day fitness streak
 
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Member Since: 1/23/2013

SparkPoints: 50,319

Fitness Minutes: 20,654

My Goals:
I will be strong and fit enough to say YES to any physical activity I'm asked to participate in. Biking to MIL's house 50 miles away - YES! Running sprints with my soccer daughter- YES! Kayaking up the river to the next town - YES! Carrying 35 lbs of cat litter into the house - YES!

I will say NO only if I want to, not because I'm unable.

My Program:
Eat food for fuel. Expand my repertoire of healthy foods.

Exercise daily and vary activities - HIIT, running, walking, weights, kayaking, elliptical, yoga, pilates, WATP. I'm taking suggestions!

Make time for relaxation. Get 7-8 hours of sleep. Read something for fun every day.

Personal Information:
Live in NE Wisconsin which means cold winters and hot summers.

Married 25 years in 2013, and have two grown children.

Love to be active. Becoming more diligent about food choices so the 50s flabbies don't set in.

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Flame
From:
MADMANSMAMA87

Boxing Gloves
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MADMANSMAMA87

Thank You Message
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MJRVIC2000

Sunshine
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IMAVISION

High Five
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MJRVIC2000

Woo Hoo!
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Member Comments:
RUTHIEBEAR
6/29/2014 11:18:53 AM

Thank you for your encouraging words and the goodie. I appreciate your continued support and friendship. HUGS Ruthie



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MADMANSMAMA87
6/25/2014 1:30:33 PM

The first wealth is health!
- - -Emerson - - -

Keep Pushing, Darling!!!
You ARE worth it!!!

Hugs,

Jes



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SCOTMAMA
6/24/2014 2:57:00 PM

I was surprised that my blog was chosen as a Popular Blog -- now to cope with all the comments! lol

Hope you are having a terrific day, and thank you for noticing my blog!
Hugs, Eve



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MADMANSMAMA87
6/22/2014 7:28:29 PM

Hope you're having a relaxing Sunday, Darling!!!
Stay Positive,

Jes



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RUTHIEBEAR
6/21/2014 10:16:39 AM

From CML team
I have had a rough week and this song has really ministered to me - I hope it will be meaningful to you also. "Even Then" sung by Steve Ladd and the ANchormen

Copy and paste http://tinyurl.com/p6l3st2

Ruthie emoticon



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