KBEHNKE81   53,746
SparkPoints
50,000-59,999 SparkPoints
 
 
MY bachelor buttons





Door County Cherries





Cleveland



I have 7 pics in my gallery





Awards






 
Be Uncommon

I defy traditional labels. Socially liberal, morally conservative, can't figure out how people can be cruel to one another. I love to get to know people who are not just like me. I'm a natural optimist, but sometimes get dragged down by a gene pool that tends toward depression. I wish the sun would shine all the time. I love OTHER PEOPLE'S dogs, but would say I'm a cat person. Big into sports, particularly soccer, track/cross country, football, college basketball and any Olympic event except ...
I defy traditional labels. Socially liberal, morally conservative, can't figure out how people can be cruel to one another. I love to get to know people who are not just like me. I'm a natural optimist, but sometimes get dragged down by a gene pool that tends toward depression. I wish the sun would shine all the time. I love OTHER PEOPLE'S dogs, but would say I'm a cat person. Big into sports, particularly soccer, track/cross country, football, college basketball and any Olympic event except boxing and such. It is difficult for me to go a day without some Junior Mints. I wish I were a better evangelist.
Read More About KBEHNKE81 (Updated December 13)


Current Status:
KBEHNKE81 is leaving work at noon.
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

17 Days until:  365-day fitness streak
 
50
37
25
12
0


 
Interact with KBEHNKE81

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/23/2013

SparkPoints: 53,746

Fitness Minutes: 21,824

My Goals:
I will be strong and fit enough to say YES to any physical activity I'm asked to participate in. Biking to MIL's house 50 miles away - YES! Running sprints with my soccer daughter- YES! Kayaking up the river to the next town - YES! Carrying 35 lbs of cat litter into the house - YES!

I will say NO only if I want to, not because I'm unable.

My Program:
Eat food for fuel. Expand my repertoire of healthy foods.

Exercise daily and vary activities - HIIT, running, walking, weights, kayaking, elliptical, yoga, pilates, WATP. I'm taking suggestions!

Make time for relaxation. Get 7-8 hours of sleep. Read something for fun every day.

Personal Information:
Live in NE Wisconsin which means cold winters and hot summers.

Married 25 years in 2013, and have two grown children.

Love to be active. Becoming more diligent about food choices so the 50s flabbies don't set in.

Profile Image





 
 



Woo Hoo!
From:
BEACHDREAMS

Balloons
From:
BOOKLOVINGGIRL

Sunshine
From:
MJRVIC2000

Flame
From:
MADMANSMAMA87

Boxing Gloves
From:
MADMANSMAMA87

Thank You Message
From:
MJRVIC2000




Member Comments:
BEACHDREAMS
8/20/2014 8:52:42 PM

:) True--sometimes it is!



Report Inappropriate Comment
SCOTMAMA
8/17/2014 7:49:01 PM

Thank you for the goodie, my dear friend! How thoughtful and well-timed. You know, I have only had about two massages in my entire life -- so it's about time for one again!

You are emoticon !

Hugs, Eve



Report Inappropriate Comment
RUTHIEBEAR
7/12/2014 2:29:42 PM

From CML team
We have a GOd who is worth Praising, no matter the circumstance. Here is a link to one of my favorite worship songs on You Tube
Open up the Heavens by Meredith Andrews.
http://tinyurl.com/pqjf28b (copy and paste into your browser)

I believe in GOd and I believe in His power at work within YOU!!!

Ruthie emoticon



Report Inappropriate Comment
BOOKLOVINGGIRL
7/8/2014 3:06:12 PM

emoticon I hope you're having a fun summer!

emoticon



Report Inappropriate Comment
MADMANSMAMA87
7/4/2014 12:49:30 AM

I'm PROUD to be an AMERICAN
where at least I know I'm FREE
& I won't forget the men who died,
who GAVE that RIGHT to ME.
- - Lee Greenwood - -


Here's to a fit, fun & fabulous 4th of July to all of us here in the land of the FREE because of the BRAVE!!!! Be safe & NEVER forget all those courageous men & women who have previously or are currently serving our country in order to secure our independence & keep us free! May God bless & keep them safe!!!!

Hugs,

Jes

emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (152 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page