It is a perfect autumn day here. Rainy and cool. Great day to read, work on the computer or just take a nap while my DH watches football on the tv. No guilt about not being outside walking, Later I'll hop on my stationery bike. Enjoy your day!
Thanks so much for the spark goodie and the helpful advice about my foot - what you have been through sounds tough. I broke my left food last winter and it was horrible - thankfully no surgery but I'm very careful. I just did some low impact workouts 928 days ago
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